Profile / United States
Edna Williams, LMHC
Florida
LMHC - Stress and Anxiety support
See online therapy options- CBT techniques
- Client-centered methods
- Goal-focused work
About Edna
Edna Williams is a Licensed Mental Health Counselor (LMHC) practicing in Florida with 20 years of professional experience. She works with people who are dealing with stress, anxiety, relationship concerns, and low self-esteem. Sessions focus on practical steps that help clients notice unhelpful patterns and try different responses.
Edna centers the client's perspective and strengths. She views each person as the expert on their own life and uses that knowledge to set concrete goals. In sessions she listens, asks focused questions, and guides clients toward realistic behavioral changes.
Her approach draws on Cognitive Behavioral Therapy and client-centered methods. With CBT she helps clients identify thoughts and habits that keep problems going and then tests new ways of thinking and acting. The client-centered side means she follows what matters most to the client while offering structure when it helps.
Edna has worked in clinical settings for two decades and brings that practical experience to everyday concerns. She emphasizes small, measurable steps - short experiments, skill practice, and regular check-ins on progress. This makes work in sessions feel like practice rather than abstract talk.
To start, Edna asks people to complete a brief matching questionnaire and schedule an initial meeting. Fees vary by location and use a subscription model that can be canceled at any time. She conducts sessions in English and does not accept international clients.
How her approaches translate to online work
Edna uses Cognitive Behavioral Therapy to help people notice the thoughts and routines that keep problems going and then try practical experiments to change them. CBT sessions often involve setting specific goals, practicing skills between meetings, and tracking progress in clear ways.She also draws on client-centered methods, which means she pays attention to what the person values and follows their priorities. That approach supports collaborative planning so the client and therapist decide together which techniques to try and when to adjust them.
Finding the right approach is part of the work. Edna will review your needs, goals, and preferences and then suggest a way forward. Together you can decide whether to emphasize CBT exercises, conversational problem-solving, or a mix of methods based on what feels useful.
The practical benefits of online sessions include fitting appointments into a busy schedule and reducing travel time. Confirm which session formats are offered before booking, since formats are not specified in the biography. Online work can make it easier to keep short check-ins, follow up on between-session practice, and maintain regular momentum without needing extra travel time.
Areas of expertise
Primary focus
Therapeutic approaches
Experience
20+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does she focus on?
She works with stress, anxiety, relationship issues, and low self-esteem. These areas are the primary concerns listed in her profile.
How would she describe her therapeutic style?
She combines Cognitive Behavioral Therapy with client-centered methods. That means practical skill practice plus attention to the client's own goals and perspective.
How much experience does she have?
She has 20 years of professional work experience. That experience informs her focus on measurable, step-by-step change.
What are her credentials and where does she practice?
She is a Licensed Mental Health Counselor, LMHC, licensed in Florida. Her practice location is listed as Florida.
Which languages are supported in sessions?
Sessions are offered in English. No other languages are listed.
Can people from other countries work with her?
She does not accept international clients at this time. Clients should be located where licensure covers services.
How are fees handled?
Cost varies by location and sessions use a subscription model that can be canceled at any time. Exact pricing is provided during the sign-up process.
What is the simplest way to begin?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session. That starts the intake and scheduling steps.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.