Profile / United States
Reginal Wallace, LCSW
Florida
LCSW - Stress and Anxiety focus
See online therapy options- CBT methods
- Client-centered work
- Goal oriented
About Reginal
Reginal Wallace is a Licensed Clinical Social Worker (LCSW) with seven years of practice in Florida. He works with people dealing with stress, anxiety, addictions, relationship strain, anger, and depression. Sessions are delivered to residents of Florida only and are offered in English.
He favors straightforward, practical work. Conversations focus on identifying unhelpful thoughts and habits and testing different ways of responding. He uses Cognitive Behavioral Therapy (CBT) techniques alongside client-centered methods to keep sessions focused and clear.
In early meetings he helps people set concrete goals and break them into small steps. He checks progress each session and adjusts plans based on what is working. This makes the work easier to measure and keeps the focus on daily changes rather than vague promises.
Reginal emphasizes respect and sensitivity during sessions. He listens first, then offers structured exercises or questions to try between meetings. That balance is meant to combine real-time listening with practical homework people can use between sessions.
He requires clients to reside in Florida and conducts sessions in English. Getting started involves a short matching questionnaire and scheduling a first session. The approach is direct and task-oriented, aimed at reducing symptoms and improving everyday functioning.
How his approaches guide online sessions
Reginal uses Cognitive Behavioral Therapy to help identify unhelpful thoughts and test alternative responses. CBT sessions often include specific exercises, thought records, and short practice tasks to try between meetings. Client-centered therapy means he starts by listening and following what matters most to the person, then adds structure as needed to reach stated goals.Finding the best mix of approaches is part of the work. He collaborates with each person to decide which methods to try based on their goals, day-to-day routines, and what feels workable. Sessions may change over time as progress and priorities shift, and decisions about methods are made together.
The practical benefits of online work include fitting sessions into busy schedules and reducing travel time. Because session formats are not listed in the profile, confirm current session options before booking. Online meetings can make it easier to attend brief check-ins, keep consistent weekly work, or schedule sessions during a lunch break or between errands. The focus remains on clear goals, measurable steps, and using CBT tools and client-centered listening to support change.
Areas of expertise
Primary focus
Therapeutic approaches
Experience
7+ years
Listed in
Florida
Languages
English
Frequently asked questions
What problems does he help with most often?
He commonly helps people affected by stress, anxiety, addictions, relationship strain, anger, and depression.
How would you describe his therapeutic approach?
He uses Cognitive Behavioral Therapy and client-centered methods to spot unhelpful thoughts and try different responses in daily life.
How much experience does he bring?
He has seven years of professional experience working with these concerns in Florida.
What credential does he hold and where is he located?
He is a Licensed Clinical Social Worker (LCSW) practicing in Florida.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the U.S. or other states work with him?
He works only with people who live in the state of Florida and does not accept international clients.
How are session costs handled?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
What are the steps to begin working together?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.