Profile / United States
Anna Muirheid, LPCC, LMHC
Ohio
Licensed counselor - grief and parenting
See online therapy options- CBT and ACT approaches
- Addictions and career
- Supports autism focus
About Anna
Anna Muirheid is a Licensed Professional Clinical Counselor (LPCC) in Ohio and a Licensed Mental Health Counselor (LMHC) in Indiana with eight years of experience. She focuses on everyday problems like grief, parenting concerns, career stress, addictions, and coping with major life changes. Anna works with people who also want support around autism or Asperger syndrome. She communicates in English.
Her approach is practical and straightforward. She helps people notice unhelpful thoughts and try different ways of responding. Sessions are a time to talk through what is happening now and test small changes between meetings. Anna uses methods drawn from Cognitive Behavioral Therapy and Acceptance and Commitment Therapy as well as existential ideas to shape conversations and exercises.
In sessions she listens for the patterns that keep problems repeating. Then she and the client plan simple steps that can be practiced in daily life. Work might include tracking thoughts and behaviors, trying new actions, or clarifying values to guide decisions. Progress is measured by whether those steps make life feel more manageable.
Anna emphasizes clear goals and concrete skills rather than vague promises. She encourages regular check-ins to see which strategies are helping and which need adjustment. People who prefer a practical, skills-focused way of working often find this style fits well.
To begin, follow the site’s steps to view online therapy options, complete a brief matching questionnaire, and schedule a first session. Costs vary with location and use a subscription that can be canceled at any time.
How Anna applies structured approaches in online sessions
Anna commonly uses Cognitive Behavioral Therapy and Acceptance and Commitment Therapy in ways people can apply between sessions. CBT focuses on identifying and testing unhelpful thoughts and behaviors with small experiments to see if different responses change outcomes. ACT emphasizes noticing thoughts without getting stuck in them and clarifying personal values to guide action. Existential ideas may also appear as conversations about meaning, choices, and how to live with life’s limits.Finding the right mix of approaches is part of the work. Anna will discuss goals and preferences with the client and together choose methods to try. This is a collaborative process that adapts techniques based on what proves useful in real life.
The original biography does not list specific online session formats, so confirm the available options before booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when that is helpful. They can also make it simpler to try exercises that link directly to daily routines, such as practicing new responses between sessions or tracking progress using notes or apps.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Indiana, Ohio
Languages
English
Frequently asked questions
What concerns does she commonly help with?
She works with grief, parenting challenges, career difficulties, addictions, and coping with life changes. She also focuses on issues related to autism and Asperger syndrome.
How would she describe her therapeutic style?
She uses a practical, skills-oriented approach that looks at thoughts and behaviors. Sessions focus on testing small changes and building routines that work in daily life.
How much experience does she bring?
She has eight years of professional experience supporting people with the listed concerns.
What are her credentials and where does she practice?
She holds LPCC and LMHC credentials, licensed in Ohio (LPCC) and Indiana (LMHC), and practices from Ohio.
Which languages are sessions offered in?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
What formats are used for sessions?
The original profile does not list specific session formats. Please confirm current session options before booking.
How are costs and scheduling handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. To start, use the See online therapy options button and complete the short matching questionnaire to schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.