Profile / United States
Anne Keyes, LMFT
Massachusetts
LMFT - Stress and addiction support
See online therapy options- Cognitive Behavioral Therapy
- Client-centered methods
- Motivational Interviewing
About Anne
Anne Keyes is an LMFT - Licensed Marriage and Family Therapist practicing in Massachusetts with three years of experience. She helps people who are dealing with stress, anxiety, addiction, trauma and abuse, low self-esteem, depression, and anger. Sessions focus on practical ways to notice unhelpful thoughts and change everyday habits that get in the way of coping.
Before her current practice she worked as a mental health clinician and has experience supporting people with drug and alcohol issues, mood concerns, and trauma history. She uses Cognitive Behavioral Therapy alongside client-centered methods to guide conversations toward specific, manageable steps. Motivational Interviewing is used when people want to change behavior but feel stuck.
In sessions she listens for patterns in thought and action. Then she helps people try alternatives and track what works. That often means setting small goals, testing different responses, and reviewing results the following week.
Anne favors clear, structured sessions rather than long open-ended talks. She helps people break down big problems into concrete tasks. Progress is measured in short-term changes and adjustments to plans.
People who choose her typically want practical tools and a straightforward process. She works in English and practices under her LMFT credential in Massachusetts. Before booking, confirm the current session formats offered through the site.
How cognitive and client-centered methods translate to online work
Anne uses Cognitive Behavioral Therapy to help people identify unhelpful thoughts and test different responses. CBT sessions often involve setting concrete goals, practicing small behavioral changes between meetings, and reviewing what did or did not help. Client-centered therapy is used alongside CBT to keep the conversation focused on the persons priorities and experience rather than on the therapist directing every step.Motivational Interviewing is another tool she draws on when someone wants to change habits but feels uncertain. That method uses straightforward questions and reflective listening to clarify motivation and plan gradual shifts in behavior. Together these approaches aim for practical steps a person can try between sessions. Finding the right mix of approaches is part of the work. Anne will collaborate with each person to decide which methods fit their goals and preferences. She reviews progress and adjusts techniques based on what the client says is helpful. The original biography did not specify which online session formats are offered, so confirm the available options before booking. Online work can make it easier to fit sessions into a busy day, allow shorter check-ins when needed, and reduce travel time. It also makes it possible to continue with regular meetings when in-person visits are difficult. Discuss format preferences during the matching and scheduling steps so sessions match practical needs and goals.
Areas of expertise
Also works with
Therapeutic approaches
Experience
3+ years
Listed in
Massachusetts
Languages
English
Frequently asked questions
What concerns does she help with most often?
She works with stress, anxiety, addictions, trauma and abuse, low self-esteem, depression, and anger. These are the primary areas listed for her practice.
How would you describe her therapeutic style?
Her style is client-centered and practical. She focuses on noticing thought and behavior patterns and trying small changes to see what helps.
What level of experience does she have?
She holds three years of experience as a licensed clinician under the LMFT credential. Prior work included roles supporting people with addiction and trauma history.
Where is she licensed and practicing?
She is an LMFT licensed in Massachusetts and practices there under that credential.
Which languages are supported in sessions?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography did not specify session formats. Confirm the current session options listed on the booking page before scheduling.
How does payment and cost work?
Cost varies with location and sessions are billed through a subscription that can be canceled at any time. Check the booking details for exact pricing.
How do I begin working with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the site.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.