Profile / United States
Arielle Simpson, LMHC
Florida
LMHC in Florida - Anxiety and Stress
See online therapy options- CBT focused methods
- Trauma informed work
- Client-centered style
About Arielle
Arielle Simpson is a Licensed Mental Health Counselor (LMHC) in Florida with 12 years of clinical experience. She supports people coping with stress, anxiety, trauma and abuse, grief, depression, relationship and family concerns, eating issues, parenting strain, anger, low self-esteem, and bipolar mood challenges.
She has worked in home and school settings and has experience helping people at different life stages with anxiety, depression, grief, early signs of eating-disordered behaviors, and other stress-related problems. Her background includes focused work with distress from traumatic events across the lifespan.
In sessions she uses straightforward, goal-focused methods. She draws on Cognitive Behavioral Therapy (CBT) alongside Acceptance and Commitment Therapy, client-centered ideas, motivational interviewing, and narrative approaches. Conversations are meant to identify unhelpful thoughts and habits and test practical alternatives.
She adapts techniques to the concerns someone brings and adjusts the working style when that helps progress. That can mean practicing a new coping skill in the moment, crafting small behavior experiments between sessions, or re-framing a difficult story to reduce its hold.
People who contact her are asked to complete a short matching questionnaire and schedule a first session. Fees vary by location and sessions use a subscription that can be canceled at any time. Sessions are offered in English and international clients are not currently accepted.
How Arielle uses practical approaches for online work
Arielle commonly uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and the behaviors that follow. CBT sessions focus on specific problems, present thinking patterns, and small experiments to change what someone does between meetings.She also draws on Acceptance and Commitment Therapy, which emphasizes noticing difficult thoughts and feelings while clarifying personal values and taking committed action. Client-Centered Therapy is part of her approach too, offering a respectful, person-driven pace that centers the client's priorities.
Finding the right mix of methods is part of the work. She will discuss goals and preferences in early sessions and adjust techniques as needed. That collaborative process helps pick tools that fit the client's life and aims.
Confirm the current session options before booking, as formats are not specified in the biography. Online sessions can make it easier to fit meetings into a busy week, allow shorter check-ins when needed, and reduce travel time. Licensed professionals can use these formats to focus on skills practice, behavioral experiments, and tracking progress between sessions.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
12+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, trauma and abuse, grief, depression, relationship and family issues, eating-related concerns, parenting strain, anger, self-esteem problems, and bipolar challenges.
How would you describe her therapeutic style?
Her style is practical and motivational, using goal-focused conversations and adjustments to techniques based on what helps a person make progress.
How much clinical experience does she have?
She has 12 years of experience working in mental health settings, including home and school environments over the past eight years.
What are her credentials and where does she practice?
She is an LMHC licensed in Florida and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
She is not currently accepting international clients.
How do costs and payment work?
Fees vary with location and sessions use a subscription model that can be canceled at any time.
What are the first steps to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.