Profile / United States
Bailey Delong, LCSW, LICSW
Florida
LCSW in Florida - stress and eating concerns
See online therapy options- Cognitive Behavioral Therapy
- Mindfulness practice
- Client-centered approach
About Bailey
Bailey Delong is a Licensed Clinical Social Worker in Florida (LCSW) and a Licensed Independent Clinical Social Worker in Massachusetts (LICSW) with three years of post-licensure experience. She helps people facing stress, anxiety, depression, eating and food-related concerns, low self-esteem, relationship strain, family conflict, grief, and major life changes. She emphasizes practical steps people can try between sessions to notice what helps and what does not.
She uses Cognitive Behavioral Therapy (CBT) alongside client-centered and mindfulness approaches. Sessions focus on identifying unhelpful thoughts and habits, testing small behavior changes, and building everyday skills for coping. Mindfulness work is used to help people notice what they are feeling without immediately reacting.
Bailey has a background working with medically fragile clients and adolescents who have experienced eating disorders, and she has supported people with depression, anxiety, parenting concerns, and life transitions. That experience informs how she helps people problem-solve and plan concrete next steps.
Her style is straightforward and practical. She listens and then suggests short experiments to try between meetings, such as tracking mood patterns or practicing brief grounding exercises. Clients and caregivers get clear, simple tools they can use right away.
To begin, people complete a brief questionnaire and schedule a first session. Sessions are organized around the client’s goals and current life demands, with a focus on measurable change and manageable practices.
How her approaches translate to online sessions
Bailey uses Cognitive Behavioral Therapy to break down thoughts, feelings, and actions into concrete parts. CBT sessions focus on noticing unhelpful thinking patterns, testing small behavior changes, and building practical skills for day-to-day life. Client-centered work emphasizes listening and reflecting back what matters most to the person, giving space for the client to set goals and priorities. Mindfulness therapy teaches simple attention and breathing practices to reduce reactivity and increase moment-to-moment awareness.Finding the right mix of methods is part of the work. She will discuss goals and preferences together and adjust the approach as needed. That collaborative process helps decide whether to focus more on thought records and behavior experiments, hands-on mindfulness exercises, or a listening-centered style during sessions.
Confirm the current session options before booking, as specific formats are not listed here. Online sessions can help fit therapy into a busy life by reducing travel time and allowing shorter check-ins when schedules are tight. They also make it easier to practice skills in real-world settings and bring examples from the person’s daily routine into conversation.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Florida, Massachusetts
Languages
English
Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, depression, eating and food-related concerns, self-esteem, relationship and family issues, grief, and coping with life changes.
How does she use Cognitive Behavioral Therapy here?
She uses CBT to help identify unhelpful thoughts and try small behavior changes. Sessions include practical exercises to test new ways of responding between meetings.
What is her background and clinical experience?
She has three years of post-licensure experience and previous work with medically fragile clients and adolescents with eating disorders, plus experience with depression and anxiety.
What credentials and region are listed?
She holds LCSW in Florida and LICSW in Massachusetts and practices from Florida.
Which languages are supported for sessions?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the steps to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.