Profile / United States
Carolina Thompson, CA Psychologist 32333, TX Psychologist 37055
Texas
Psychologist - Anxiety and Depression
See online therapy options- Cognitive Behavioral Therapy
- Psychodynamic Therapy
- Christian based therapy on request
About Carolina
Carolina Thompson is a psychologist licensed in California and Texas with 14 years of experience. She helps people manage stress, anxiety, depression, and coping with life changes. Her work also focuses on mood disorders and panic disorder and panic attacks.
She offers practical strategies to respond to stress and anxious thoughts. Sessions include skill-building and practice of new habits. She uses straightforward methods to reduce symptoms and improve day-to-day functioning.
Her approach combines Cognitive Behavioral Therapy (CBT) with psychodynamic ideas. CBT is used to identify unhelpful thoughts and test different responses. Psychodynamic work looks at patterns from past experience that affect current feelings and relationships.
Carolina can provide Christian-based therapy when requested. She frames faith as one piece of a persons overall coping resources and integrates it when clients want that perspective.
People who choose therapy with her complete a short matching questionnaire and schedule a first session. Costs vary by location and are billed through a subscription that can be canceled at any time. Prospective clients should confirm current session options before booking.
How CBT and Psychodynamic Work in Online Sessions
Carolina uses Cognitive Behavioral Therapy to help clients spot unhelpful thoughts and try different behaviors. CBT sessions often include clear exercises and homework to practice new skills between meetings. Psychodynamic work looks at recurring patterns and how past experiences influence current reactions, which can help make sense of long-standing mood or relationship themes.Finding the right approach is part of the process. She will work together with each client to decide whether more CBT-focused work, psychodynamic exploration, or a mix of both fits best. That decision is based on the clients concerns, goals, and personal preferences rather than a preset plan.
Session formats are not specified in the original biography, so confirm current session options before booking. Online sessions can make it easier to fit therapy into a day, shorten commute time, and allow for brief check-ins when needed. They also let clients continue working on skills learned in session in their everyday context while coordinating scheduling and location needs.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
California, Texas
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, and coping with life changes. Her practice also focuses on mood disorders and panic disorder and panic attacks.
How does she use Cognitive Behavioral Therapy?
She uses CBT to notice unhelpful thoughts and test different ways of responding. That includes practicing new skills to reduce symptoms and change habits.
What is her professional background?
She has 14 years of combined training and professional experience as a psychologist. Her work blends skill-based CBT with psychodynamic perspectives.
What are her credentials and where is she based?
She holds the credentials CA Psychologist 32333 and TX Psychologist 37055 and practices from Texas.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are sessions billed and what do they cost?
Cost varies with location and sessions are billed through a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.