Profile / United States
Chandler Elliott, LPC, LPC-MHSP
Texas
Licensed counselor - Anxiety and life changes
See online therapy options- CBT methods
- ACT and mindfulness
- Motivational interviewing
About Chandler
Chandler Elliott is a Licensed Professional Counselor - Mental Health Service Provider (LPC-MHSP) and a Licensed Professional Counselor (LPC) with five years of clinical experience. She practices in Texas and works with people facing stress, anxiety, relationship concerns, grief, depression, and major life changes. Chandler keeps language direct and practical so people can read quickly and know what to expect.
She uses Cognitive Behavioral Therapy and Acceptance and Commitment Therapy alongside mindfulness exercises and motivational interviewing. Sessions focus on noticing unhelpful thoughts and testing new ways of responding. Chandler encourages small, concrete steps that fit into everyday life rather than abstract goals.
In early sessions she helps people map current patterns and identify one or two goals. Later sessions usually mix skill practice, reflection, and short behavioral experiments to try different responses. She explains techniques plainly and checks in about whether they feel useful.
Chandler emphasizes the client as the expert on their own life while offering structure and practical tools. She draws on mindfulness to help people step out of intense reactions and on motivational interviewing to strengthen commitment to change. Over time the aim is better day-to-day coping and clearer decisions.
Her background includes five years of professional work in clinical settings across Tennessee and Texas. Chandler works in English and is licensed in both states as LPC and LPC-MHSP. To start, she asks people to complete a short questionnaire to match goals and schedule a first session.
How Chandler uses CBT, ACT, and mindfulness online
Chandler draws on Cognitive Behavioral Therapy to help people identify patterns of thinking that increase stress or anxiety and to try small behavioral experiments that test new responses. CBT sessions tend to focus on concrete skills and short exercises people can practice between meetings.She also uses Acceptance and Commitment Therapy to clarify values and notice when efforts to avoid difficult thoughts get in the way of living the life someone wants. Mindfulness techniques are offered as brief practices for stepping out of intense reactions and improving daily coping.
Finding the right blend of approaches is part of the work. Chandler will collaborate with each person to pick methods that match their goals, needs, and preferences and then adjust those methods based on what proves useful in practice.
The original biography does not list specific online session formats, so confirm the current session options before booking. Online work can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. Licensed professionals often use these practical benefits to help sessions fit everyday life without demanding long blocks of time.
Areas of expertise
Primary focus
Therapeutic approaches
Experience
5+ years
Listed in
Texas, Tennessee
Languages
English
Frequently asked questions
What concerns does Chandler commonly address?
She works with stress, anxiety, relationship issues, grief, depression, and coping with life changes.
How does she use Cognitive Behavioral Therapy?
She uses CBT to help people notice unhelpful thoughts and test different responses through brief behavioral experiments and skill practice.
What is her clinical background and experience?
She has five years of professional work experience in clinical settings across Tennessee and Texas.
What credentials and location apply to her practice?
She holds LPC and LPC-MHSP credentials and practices in Texas; she is licensed in Texas and Tennessee.
Which languages and international options are available?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
The original biography does not list specific session formats; confirm current session options before booking.
How are costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What is the process to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.