Profile / United States
Diana Vines, CA Psychologist 17702
California
California Psychologist - Stress and Anxiety
See online therapy options- Cognitive Behavioral Therapy
- Acceptance and Commitment Therapy
- Client-centered methods
About Diana
Diana Vines is a California Psychologist (CA Psychologist 17702) with ten years of clinical experience. She helps people who are dealing with stress, anxiety, depression, relationship and parenting challenges, grief, sleep problems, anger, self-esteem issues, career concerns, and coping with life changes.
She works in a conversational, practical way. Sessions focus on noticing thoughts and habits that keep problems going and trying concrete alternatives. Diana uses Cognitive Behavioral Therapy alongside other methods to break unhelpful patterns and build workable skills.
Her approach also draws on Acceptance and Commitment Therapy and client-centered ideas that keep the conversation focused on what matters most to the individual. She pays attention to how early life experiences shape current behavior and feelings, and she uses that information to make treatment more relevant.
Diana has experience with aging and geriatric issues, blended family concerns, and caregiver stress. She aims to reduce stigma in how she talks about difficulties, and she avoids labeling people when discussing problems.
Sessions are offered in English and French. Diana practices in California and follows the expectations of her CA Psychologist credential. To begin, people are asked to complete a short matching questionnaire and then schedule a first session through the site.
How Diana uses CBT, ACT and client-centered work online
Diana integrates Cognitive Behavioral Therapy to help people spot unhelpful thoughts and routines and then try specific experiments to change them. CBT is practical and focuses on actions and thinking patterns that often keep anxiety, depression and sleep problems going.She also uses Acceptance and Commitment Therapy to help people clarify what matters most and practice small steps toward those values, which can be useful for coping with life changes, grief, and caregiver stress. Client-centered therapy keeps the conversation focused on the person’s experience and priorities so goals stay relevant and realistic.
Finding the right approach is a collaborative process. Diana will work with each person to choose which methods to emphasize based on their goals, daily schedule, and how they respond to early sessions. That decision is revisited as needed so the plan stays practical.
The biography does not list specific online formats, so confirm current session options before booking. Online work can make it easier to fit therapy into a busy life - for example shorter check-ins during a lunch break, not needing travel time, or choosing a simpler audio call when bandwidth is limited. Licensed professionals often use these options to keep sessions practical and convenient.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
California
Languages
English, French
Frequently asked questions
What concerns does she help with most often?
She works with stress, anxiety, depression, relationship and parenting difficulties, grief, sleep problems, anger, self-esteem and career concerns.
How does she use Cognitive Behavioral Therapy?
She uses CBT to help identify unhelpful thoughts and habits and to practice concrete alternatives that can change feelings and behavior.
What is her clinical experience?
She has ten years of clinical experience working with a wide range of adult concerns, including aging and caregiver stress.
What credential and location apply to her practice?
She holds the credential CA Psychologist 17702 and practices in California.
In which languages are sessions offered?
Sessions are offered in English and French; international clients are not currently accepted.
What session formats are offered?
Session formats are not listed in the biography; confirm current session options before booking.
How are sessions billed?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.