Profile / United States
Dr. Dione Johnson-Williams, NJ Psychologist 35SI00519000
New Jersey
Psychologist - Anxiety and Relationships
See online therapy options- CBT informed
- Attachment focus
- Emotion work
About Dione
Dr. Dione Johnson-Williams is a New Jersey psychologist with 24 years of professional experience. She helps people with stress, anxiety, addictions, relationship concerns, family conflict, trauma and abuse, and infidelity. She practices in New Jersey and offers services in English.
Dr. Johnson-Williams uses practical, goal-oriented methods to address day-to-day problems that feel overwhelming. Sessions focus on identifying unhelpful thoughts and behaviors, and on testing different ways of responding. She aims to keep conversations direct and focused on what can change in daily life.
Her work includes attention to how close relationships affect emotional patterns. She draws on approaches that look at attachment and interaction patterns to understand recurring conflict. This can help clients notice patterns that keep problems repeating and try new ways of communicating.
She also brings emotion-focused ideas into sessions to help people name and work through strong feelings linked to relationships and past events. For clients struggling with addictions, sessions include practical coping strategies and step-by-step plans to manage urges and setbacks.
Sessions typically involve clear goals, short-term experiments, and regular review of progress. New clients complete a brief matching questionnaire before scheduling a first session. The subscription used for sessions can be canceled at any time, and costs vary with location.
How her approaches translate to online work
Dr. Johnson-Williams integrates Cognitive Behavioral Therapy and Attachment-Based Therapy in ways that suit remote sessions. CBT here means identifying automatic thoughts, testing them with short experiments, and reviewing what happened. That structure fits well for focused online check-ins and homework between meetings. Attachment-Based Therapy looks at patterns in close relationships and how those patterns affect feelings and behavior; it helps clients notice recurring interaction styles and try new responses during conversations.Finding the right approach is part of the work. She collaborates with each person to choose methods that match their goals, needs, and preferences. Together they track what helps and adjust the plan if something is not working. The therapist frames sessions as practical experiments rather than fixed prescriptions.
The original biography does not list specific session formats, so confirm current session options before booking. Online sessions can make it easier to fit therapy into a busy week, shorten travel time, and allow for brief check-ins that focus on skill practice. These practical benefits help integrate therapy into everyday life without promising a particular format.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
24+ years
Listed in
New Jersey
Languages
English
Frequently asked questions
What kinds of problems does she help with most often?
She helps people with stress, anxiety, addictions, relationship concerns, family conflict, trauma and abuse, and issues related to infidelity.
How does she use Cognitive Behavioral Therapy?
CBT is used to spot unhelpful thoughts and behaviors and to test small, practical changes. Sessions include simple exercises to try between meetings.
What is her professional background and experience?
She is a New Jersey psychologist with 24 years of professional work experience supporting a range of concerns including anxiety and addictions.
What credential does she hold and where is she based?
She is listed as NJ Psychologist 35SI00519000 and practices in New Jersey.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are session arrangements and cost handled?
Costs vary with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.