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Ernetta Dailey-Worthy

Profile / United States

Ernetta Dailey-Worthy, LPC

Georgia

Licensed Professional Counselor - Stress and Anxiety

See online therapy options
  • CBT methods
  • Parenting support
  • Veteran issues

About Ernetta

Ernetta Dailey-Worthy is a Licensed Professional Counselor (LPC) in Georgia with 10 years of clinical experience. She helps people manage stress, anxiety, anger, parenting concerns, career changes, self-esteem issues, and challenges related to life transitions. Her practice also includes work with veteran and armed forces issues. Sessions are conducted in English and she accepts international clients.

Her style is collaborative and straightforward. She listens for the thoughts, habits, and situations that keep problems going. Then she and the client try practical ways to respond differently. Cognitive Behavioral Therapy (CBT) is one of the main approaches she uses to identify unhelpful thinking and test new behaviors.

She also draws on client-centered methods to follow the client’s priorities and on solution-focused tools to set concrete short-term goals. Dialectical Behavior Therapy (DBT) skills and mindfulness exercises are used when stress regulation, emotion management, or distress tolerance are needed. These tools are combined with coaching techniques for career or parenting goals.

Sessions typically focus on clear, actionable steps. That might mean tracking patterns between thoughts and mood, practicing a skill between meetings, or planning small experiments to try at work or at home. The emphasis is on what a person can try now rather than abstract explanations.

To get started, prospective clients complete a short matching questionnaire and schedule a first session. Costs vary by location and use a subscription that can be canceled at any time.

How therapeutic approaches translate to online work

Ernetta commonly uses Cognitive Behavioral Therapy to map links between thoughts, feelings, and actions. Online sessions can focus on identifying unhelpful thinking, setting small behavioral experiments, and reviewing progress between meetings. Client-Centered Therapy is used to prioritize what the client wants to address and to shape the session around their concerns and goals. Dialectical Behavior Therapy skills and mindfulness practices are offered when emotion regulation, distress tolerance, or present-moment awareness are helpful, with short exercises to try between sessions.

Finding the right approach is part of the work. The therapist and client review goals and preferences together and choose methods that fit the person’s situation. This collaborative process means strategies can change as new needs appear or skills develop.

The original profile does not specify session delivery formats, so confirm current options before booking. Online work can make it easier to fit meetings around work, childcare, or travel. It can also allow briefer check-ins or sessions that focus on practicing a single skill without needing extra travel time. These practical benefits help clients try new responses and build routines in everyday life.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsAnger managementSelf esteem

Also works with

Parenting issuesCareer difficultiesCoping with life changesCoaching

Additional focus areas

Veteran and Armed Forces Issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapySolution-Focused Therapy

Experience

10+ years

Listed in

Georgia

Languages

English

Frequently asked questions

What concerns does she commonly address?

She works with stress, anxiety, anger, self-esteem, parenting, career transitions, coping with life changes, and veteran and armed forces issues.

How does she use Cognitive Behavioral Therapy?

She uses CBT to identify unhelpful thoughts and patterns, then helps clients test new ways of thinking and behaving in daily life.

What is her professional background?

She has 10 years of experience as a Licensed Professional Counselor supporting clients from diverse backgrounds.

Where is she licensed and based?

She is a Licensed Professional Counselor (LPC) in Georgia.

Which languages are supported in sessions?

Sessions are offered in English and international clients are accepted.

What session formats are available?

The original profile does not list specific session formats; please confirm current session options before booking.

How are fees handled?

Costs vary by location and sessions use a subscription model that can be canceled at any time.

What are the first steps to begin?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Ernetta Dailey-Worthy

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