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Gerald Syrkett

Profile / United States

Gerald Syrkett, LMHC

Florida

LMHC in Florida - Stress and Anxiety

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  • CBT focused
  • Parenting support
  • Addictions help

About Gerald

Gerald Syrkett is an LMHC licensed in Florida with 13 years of professional experience. He works with stress, anxiety, parenting concerns, depression, ADHD, and addictions. He also focuses on guilt and shame, veteran and armed forces issues, and prejudice and discrimination. Gerald conducts sessions in English and accepts international clients.

Gerald takes a straightforward, practical approach. He treats clients as the expert on their own lives and looks for existing strengths to build on. Conversations focus on clear goals and small changes that can reduce distress and improve daily routines.

His work draws on Cognitive Behavioral Therapy to identify unhelpful thoughts and habits and try different responses. Attachment-Based ideas help him look at patterns from important relationships. Client-Centered methods keep the focus on each person's perspective and priorities.

Sessions move at a practical pace. Gerald talks through specific problems, suggests experiments to test new ways of coping, and reviews what works and what does not. He helps people break big problems into manageable steps and track progress week to week.

Before a first session he asks people to complete a short matching questionnaire and schedule a meeting. He uses a subscription model for sessions that can be canceled at any time. Cost varies with location, so he encourages checking the session details during the sign-up steps.

How his approaches translate to online work

Gerald uses Cognitive Behavioral Therapy to help people notice automatic thoughts and test practical changes in daily life. CBT sessions focus on specific problems, short experiments, and tracking what happens next. Attachment-Based Therapy helps identify how past and current relationships shape reactions and expectations, which can be useful when addressing parenting or veteran-related concerns.

Finding the best approach is a collaborative process. He works with each person to weigh options, set goals, and adjust methods as progress is reviewed. The client’s priorities guide whether more CBT-focused skills, attachment work, or client-centered conversations are emphasized.

The original biography does not list specific online session formats, so confirm current options before booking. In general, online work can make it easier to fit sessions into a busy schedule, allow shorter check-ins when time is limited, and reduce travel time. These practical benefits help people maintain consistency and practice new skills between meetings.

Areas of expertise

Primary focus

Also works with

Additional focus areas

Guilt and shameVeteran and Armed Forces IssuesPrejudice and discrimination

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)

Experience

13+ years

Listed in

Florida

Languages

English

Frequently asked questions

What concerns does he commonly address?

He works with stress, anxiety, parenting issues, depression, ADHD, and addictions, plus related problems like guilt and shame and veteran issues.

How does he use Cognitive Behavioral Therapy?

He uses CBT to spot unhelpful thoughts and habits, then tries small experiments to change them and measure results.

What is his professional background?

He has 13 years of professional experience and practices as an LMHC licensed in Florida.

Where is he licensed to practice?

He holds a Florida LMHC credential and practices from that location.

In which languages are sessions available?

Sessions are offered in English and he accepts international clients.

What session formats are offered?

The original biography did not list session formats; please confirm current session options before booking.

How are costs handled?

Session cost varies by location and uses a subscription that can be canceled at any time.

How do I begin working with him?

Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Gerald Syrkett

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