Profile / United States
Dr. Jaimee Hartman, LMFT
California
LMFT - Anxiety and relationship concerns
See online therapy options- CBT informed practice
- Client-centered care
- Grief and aging
About Jaimee
Dr. Jaimee Hartman is a Licensed Marriage and Family Therapist (LMFT) practicing in California with 14 years of experience. She works with people who are managing stress, anxiety, relationship and intimacy concerns, grief, low self-esteem, depression, parenting strains, and anger.
Her sessions focus on practical, real-world change. She listens to what is happening now, identifies unhelpful thoughts and habits, and tries different ways of responding. Cognitive Behavioral Therapy (CBT) and client-centered approaches guide much of this work.
Clients can expect short, clear goals and concrete steps between meetings. That might include noticing thought patterns, testing new behaviors, or practicing communication skills. Dr. Hartman keeps explanations direct so people can try techniques outside sessions.
She also brings experience working with aging and geriatric concerns, hospice and end-of-life counseling, first responder issues, and communication problems. These areas are woven into treatment when they relate to a person’s current stress or relationships.
Dr. Hartman describes therapy as a collaborative process. She adapts sessions to what the person needs while focusing on measurable changes in mood, interactions, and daily routines. The aim is steady, practical progress rather than quick fixes.
How Dr. Hartman uses CBT and client-centered work online
Dr. Hartman draws on Cognitive Behavioral Therapy to help people spot automatic thoughts and test different reactions. CBT sessions typically focus on practical exercises, short experiments, and steps to change patterns that maintain anxiety or low mood. Client-Centered Therapy is used alongside CBT to keep the conversation focused on the person’s experience and priorities, with the therapist listening closely and reflecting what matters most to the client.Finding the right approach is part of the work. She will talk with the client about goals and preferences and then shape sessions around what helps most. That collaborative process means approaches can shift over time based on what is useful and what the client wants to try.
The biography does not list specific session formats, so confirm the available options before booking. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and remove travel time from the equation. In practical terms this can mean scheduling around work, handling brief progress reviews between longer visits, and using exercises that transfer directly into daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
California
Languages
English
Frequently asked questions
What concerns does she address most often?
She focuses on stress, anxiety, relationship and intimacy issues, grief, self-esteem, depression, parenting, and anger among other concerns.
How does she use Cognitive Behavioral Therapy?
CBT is used to identify unhelpful thoughts and habits and to practice alternative responses. It is applied to problems like anxiety, low mood, and relationship patterns.
What is her background and experience?
She has 14 years of professional experience and works in clinical settings related to stress, grief, communication, and first responder issues.
Which credentials and location are listed?
She is an LMFT practicing in California and also notes qualification as a CA psychologist on her profile materials.
In what languages are sessions offered?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are available?
The original biography does not specify session formats; confirm current session options before booking to be sure of what is offered.
How is cost structured?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.