Profile / United States
Jeaninne Atherton, LCSW
Florida
LCSW - stress and addiction support
See online therapy options- CBT and DBT methods
- Trauma and EMDR
- Mindfulness practice
About Jeaninne
Jeaninne Atherton is a Licensed Clinical Social Worker (LCSW) licensed in Florida with nine years of professional experience. She helps people who are dealing with stress, anxiety, addiction concerns, trauma and abuse, low self-esteem, and depression. Her approach is practical and direct, aimed at clarifying what is getting in the way and what can change next.
In sessions she listens without judgment and focuses on concrete steps. She works with clients to notice unhelpful thoughts and habits and to try different ways of responding. That can mean tracking patterns between situations, moods, and behaviors, or practicing new skills in short, doable exercises.
Jeaninne draws on methods such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, EMDR, mindfulness, and a client-centered stance. She explains tools in plain language and checks in about what feels useful. Sessions emphasize learning skills that people can use between appointments.
Her work often focuses on motivation and building confidence after setbacks. She helps people set small goals, review progress, and adjust plans when needed. The goal is steady practical change rather than quick fixes.
Jeaninne practices in Florida and carries the LCSW credential. She conducts sessions in English and does not take international clients. Before booking, people are encouraged to confirm current session formats and scheduling options.
How Jeaninne uses evidence-based approaches online
Jeaninne commonly uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy in straightforward ways. CBT focuses on identifying unhelpful thoughts and testing new responses, which can help with anxiety, low mood, and addictive patterns. DBT emphasizes skills for managing intense emotions and improving moment-to-moment coping, useful when stress or strong reactions get in the way.She also draws on EMDR and mindfulness practices to address trauma and help people settle bodily reactions. EMDR is used to process distressing memories in a paced way, while mindfulness offers simple exercises for attention and arousal regulation. Choosing which methods to use is a collaborative process; the therapist screens for what fits the person's history, goals, and current needs and then adjusts methods as therapy progresses.
If you are considering online sessions, confirm the specific session formats before booking since current options are listed in the session selection. Online work can make it easier to fit appointments into a busy week, allow shorter check-ins when needed, and avoid travel time. Discuss scheduling preferences and any practical needs during the initial matching steps so sessions can be planned to fit everyday life.
Areas of expertise
Therapeutic approaches
Experience
9+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does she focus on most?
She focuses on stress, anxiety, addictions, trauma and abuse, self-esteem, and depression.
How would she describe her therapeutic style?
She uses a direct, practical style that highlights noticing thoughts and changing unhelpful habits.
What is her background and experience?
She holds an LCSW and has nine years of professional work experience in behavioral health.
Where is she licensed to practice?
She is licensed in Florida as an LCSW and practices in that state.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are fees and payment handled?
Payment varies with location and sessions use a subscription model that can be canceled at any time.
What should someone do to begin?
Choose the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.