Jennifer Kaminsky, LCSW

Jennifer Kaminsky is a Licensed Clinical Social Worker (LCSW) in Florida with 25 years of experience. She focuses on stress, anxiety, self esteem, career concerns, coaching, and questions about life purpose. Jennifer writes plainly in sessions and works to create practical next steps that people can try between meetings.

She uses a collaborative style that centers the client's goals. Sessions often begin by identifying specific problems and small, concrete changes to test. She draws on Cognitive Behavioral Therapy to notice unhelpful thoughts and habits and on Client-Centered Therapy to keep the client's perspective central.

In work on anxiety and stress she helps people map triggers and test out different responses. For career and coaching conversations she helps clarify priorities, set short-term goals, and plan actionable steps toward them. For low self esteem and questions about purpose she focuses on behavioral experiments and reframing self-critical thoughts.

Expect a practical, structured approach. Jennifer emphasizes clear, doable strategies rather than abstract theory. She encourages short homework tasks so progress can be tracked in everyday life.

Sessions are aimed at making small changes that add up over time. Jennifer asks about current routines and obstacles and adjusts the plan as needed. People who want clear steps and a focus on changing thoughts and behaviors may find this approach useful.

How CBT and Client-Centered Work Translate to Online Sessions