Profile / United States
Kasie Caswell, LCSW
North Carolina
Licensed Clinical Social Worker - Anxiety and Trauma
See online therapy options- CBT methods
- DBT skills
- Mindfulness practice
About Kasie
Kasie Caswell is a Licensed Clinical Social Worker (LCSW) practicing in North Carolina with five years of experience. She works with people facing stress, anxiety, trauma and abuse, anger, low self-esteem, and depression. Kasie also focuses on issues related to BDSM and kink, domestic violence, eating and food-related concerns, gender dysphoria, non-monogamous relationships, and self-harm.
Her sessions are direct and practical. She helps people notice unhelpful thoughts and habits and test different ways of responding. Conversations often include specific skills to manage strong feelings, steps to change difficult behaviors, and short exercises to try between meetings.
Kasie draws on Cognitive Behavioral Therapy alongside client-centered and mindfulness approaches. She also uses elements of Dialectical Behavior Therapy and Motivational Interviewing when they fit the situation. Those methods are used to set clear goals, track progress, and build small changes that add up over time.
She favors a collaborative style. People set priorities together, agree on what to work on next, and check how strategies are going. Sessions tend to focus on practical tools rather than long explanations about theory.
Kasie practices in North Carolina and offers services in English. If you want to begin, follow the site steps to answer a short matching questionnaire and schedule a first session. Confirm current session options before booking to make sure they match your needs.
How Kasie uses structured approaches in online sessions
Kasie commonly draws on Cognitive Behavioral Therapy to help people notice thinking patterns and test small behavior changes that reduce anxiety and depression. CBT sessions focus on concrete tasks and short experiments to practice between meetings.She also uses Client-Centered Therapy to keep the conversation focused on each person’s priorities and what feels most useful. That approach emphasizes clear listening and adjusting the pace based on how the person responds. When intense emotions or self-harm concerns come up, elements of Dialectical Behavior Therapy are added to teach grounding, distress tolerance, and emotion regulation skills.
Finding the right mix of methods is part of the work. Kasie will discuss options and collaborate with the person to decide which approaches and exercises make sense for their goals. She monitors progress and adjusts plans when something is not working.
The booking flow on this site asks a few questions and then lets you schedule a first session. Current session formats are not specified here, so confirm the exact online options before booking. Online sessions can make it easier to fit appointments into a workday, reduce travel time, or choose shorter check-ins when needed.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
North Carolina
Languages
English
Frequently asked questions
What concerns does she help with most often?
She supports people with stress, anxiety, trauma and abuse, anger, self-esteem struggles, and depression. She also focuses on kink and BDSM issues, domestic violence, eating concerns, gender dysphoria, polyamory, and self-harm.
How does she use Cognitive Behavioral Therapy?
CBT is used to identify unhelpful thoughts and behaviors and to try concrete alternatives. Sessions include practical exercises and homework to test new ways of responding.
What is her background and experience?
She has five years of clinical experience and holds the LCSW credential. Her work has included supporting people with trauma and diverse relationship styles.
Where is she licensed and practicing?
She is a North Carolina LCSW and provides services in North Carolina. Sessions are conducted in English.
Can people from other countries work with her?
She does not accept international clients at this time. Sessions are offered in English for clients within the supported region.
What session formats are available?
Current session formats are not specified here. Confirm the available session options on the booking page before scheduling.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. Check the platform details for exact pricing tied to your location.
How do I begin a first session?
Use the See online therapy options button, complete the short matching questionnaire, and schedule your first session through the site.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.