Profile / United States
Katie Brockman, LCSW
Tennessee
LCSW - Stress and Relationship Support
See online therapy options- CBT techniques
- Mindfulness tools
- Caregiver support
About Katie
Katie Brockman is a Licensed Clinical Social Worker (LCSW) practicing in Tennessee with 12 years of experience. She helps people manage stress and anxiety, navigate grief and loss, and address relationship concerns including blended family adjustments.
She works with adults who want practical ways to cope with daily pressures and life changes. Sessions focus on breaking down problems into manageable steps. Conversations are straightforward and aim to identify patterns that keep problems going.
Katie uses clear, evidence-informed methods such as Cognitive Behavioral Therapy to notice unhelpful thoughts and try different responses. She also draws on client-centered techniques to keep the work focused on each person’s priorities. Mindfulness strategies are used to build moment-to-moment awareness and reduce reactivity.
Many people come for help with self-esteem, setting boundaries, or compassion fatigue. She also supports those facing caregiver stress, struggles with forgiveness, and feelings of guilt or shame. Addiction-related concerns are included among the issues she addresses.
Sessions emphasize practical skills and small experiments between meetings. Homework tasks might include tracking thoughts, practicing a short mindfulness exercise, or trying a new communication approach. Progress is measured by what people can do differently in daily life.
People who prefer a direct, structured approach that links thoughts, feelings, and actions often find this style useful. Prospective clients should confirm current session formats when they schedule a first meeting.
How Katie Uses CBT, Client-Centered and Mindfulness Online
Katie commonly uses Cognitive Behavioral Therapy to identify patterns of thinking that increase anxiety or low mood and then tests new ways of responding. CBT sessions are practical and often include small between-session exercises to try out different behaviors and notice their effects.She also uses client-centered methods that prioritize what the person wants to work on, keeping sessions focused on personal goals and concerns. Mindfulness techniques are taught in short exercises to help reduce reactivity and improve moment-to-moment awareness.
Finding the right approach is part of the work. Katie will collaborate with each person to decide which methods to use based on their goals, needs, and preferences. That means practices may shift over time as progress is made or priorities change.
The original biography does not list specific online session formats, so confirm available options before booking. Online work can make it easier to fit sessions into a busy schedule, reduce travel time, and allow for brief check-ins on workdays. Talk with the therapist about session length and structure to match therapy to everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Tennessee
Languages
English
Frequently asked questions
What concerns does she help with most often?
She focuses on stress, anxiety, grief, relationship issues including blended family adjustments, self-esteem, compassion fatigue, addictions, parenting, and coping with life changes.
How would you describe her therapeutic style?
The style is practical and client-centered, using structured exercises and collaborative problem solving to change unhelpful thoughts and habits.
How much experience does she have?
She has 12 years of clinical experience working with adults on a range of concerns.
What credential and location does she hold?
She is a Licensed Clinical Social Worker (LCSW) licensed in Tennessee.
Which languages are sessions offered in?
Sessions are offered in English and international clients are not currently accepted.
What session formats are offered?
The original biography does not list specific session formats. Confirm current session options before booking a first appointment.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What is the first step to begin working together?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.