Profile / United Kingdom
Muhammad Rahman, BACP, NCPS
United Kingdom
Counsellor - Stress and Relationships
See online therapy options- CBT techniques
- Client-centred work
- Mindfulness and hypnotherapy
About Muhammad
Muhammad Rahman is a counsellor registered with BACP and NCPS and has five years of professional experience. He helps people who are coping with stress, anxiety, relationship problems, family conflict, trauma and abuse, and depression. Sessions are offered in English and Bengali and he accepts international clients.
He uses a practical, structured style that focuses on clear steps and real-life change. Cognitive Behavioral Therapy (CBT) is one approach he uses to notice unhelpful thoughts and try different responses. He also draws on client-centred techniques to listen closely and on solution-focused work to set short-term goals.
His background includes work supporting people with immigration-related stress, multicultural concerns and issues around prejudice and discrimination. He also addresses concerns such as jealousy, non-monogamous relationship dynamics, sexual difficulties, and process addictions like gambling or problematic pornography use. Smoking and vaping cessation are within his remit as well.
Sessions typically involve talking through recent problems, identifying patterns that keep difficulties going, and practising small experiments between meetings. He may introduce simple mindfulness practices and brief hypnotherapy techniques when appropriate. The emphasis is on practical tools that can be tried straight away.
People who prefer direct, structured sessions tend to find his approach useful. To begin, clients complete a short matching questionnaire and schedule a first session so goals and practical arrangements can be set out.
How his approaches translate to online work
Muhammad Rahman uses Cognitive Behavioral Therapy to help clients identify thinking and behaviour patterns that keep problems going. CBT sessions online typically involve setting clear goals, working through practical exercises in-session, and agreeing small tasks to try between meetings.He also uses client-centred methods, which focus on listening and reflecting to help clients clarify their concerns. This approach is useful when people want time to talk things through and to draw out their own priorities. When appropriate, he may offer brief hypnotherapy techniques to support relaxation and habit change.
Finding the right mix of approaches is part of the process. He works collaboratively with each person to decide which techniques suit their needs and to adjust methods as goals evolve. Clients can expect discussion about what feels most helpful and regular review of progress.
The original biography does not list specific session formats, so confirm current online options before booking. Online work can make sessions easier to fit into everyday life, help avoid travel time, and allow shorter check-ins when that suits a client's schedule. These practical benefits help people keep therapy consistent alongside other commitments.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English, Bengali
Frequently asked questions
What kinds of problems does he help with most often?
He works with stress, anxiety, relationship difficulties, family conflict, trauma and abuse, and depression. He also supports people with immigration issues, multicultural concerns, and addiction-related behaviours.
How does he use Cognitive Behavioral Therapy?
He uses CBT to help people spot unhelpful thoughts and test different ways of responding. Sessions focus on concrete exercises and short experiments to change patterns over time.
What is his professional background and experience?
He has five years of professional experience working in therapeutic roles. His work has included supporting people with a wide range of emotional and relationship concerns.
What credentials does he hold and where is he based?
He is registered with BACP and NCPS and practises in the United Kingdom. These credentials appear exactly as supplied.
Which languages are available for sessions?
Sessions are offered in English and Bengali. He also accepts international clients.
What session formats are offered?
The original biography does not specify session formats. Confirm the current session options before booking to know which formats are available.
How are costs handled?
Cost varies with location and sessions use a subscription that can be cancelled at any time. Check the subscription details for pricing information relevant to your region.
How do I begin working with him?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session. The initial meeting sets out goals and next steps.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.