Profile / United States
RaShun Stewart, LPC
New Jersey
LPC in New Jersey - Stress and Anxiety
See online therapy options- Cognitive Behavioral Therapy
- Solution-Focused Therapy
- Goal oriented coaching
About RaShun
RaShun Stewart is an LPC - Licensed Professional Counselor based in New Jersey with 17 years of experience. He helps people facing stress, anxiety, anger, low self-esteem, relationship strains, career questions, depression, and life changes. He also offers coaching-style support for practical goals.
He has provided counseling in schools, colleges, residential treatment, juvenile detention settings, and outpatient programs. That range means he is used to short-term problem solving and longer-term work depending on the situation. Sessions focus on clear goals and steps rather than long, undefined talk.
RaShun uses Cognitive Behavioral Therapy and Solution-Focused Therapy among other approaches. CBT involves noticing patterns of thought and testing new ways of responding. Solution-Focused work emphasizes small, concrete changes that move things in a better direction quickly.
In meetings he leans toward interactive, practical methods - tracking thoughts, practicing different responses, and setting achievable tasks between sessions. He can help people stop harmful behaviors that interfere with work or relationships and develop better habits for studying, parenting tasks, or job performance.
People who want structured, goal-oriented sessions may find this approach fit their needs. The focus is on specific skills and steps you can try between meetings. To start, follow the site's process to view online therapy options and schedule a first session.
How his approaches work in online sessions
RaShun uses Cognitive Behavioral Therapy to help people identify thoughts and behaviors that keep problems going, then practices alternatives in session. CBT is useful for anxiety, depression, stress, and habit change. Solution-Focused Therapy concentrates on concrete steps and small changes that can show progress quickly, often useful when someone wants practical actions rather than long-term exploration.Figuring out which approach fits best is part of the work. He will collaborate with each person to choose methods that match their goals, needs, and preferences. That means agreeing on session goals, trying techniques, and adjusting the plan based on what helps.
If you plan to use online sessions, confirm the exact session formats before booking since the biography does not list them. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when time is limited, and reduce travel time around school or work. Licensed professionals can use both structured skill practice and solution-focused check-ins effectively in virtual meetings, and he will help arrange session lengths and tasks to fit everyday life.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
17+ years
Listed in
New Jersey
Languages
English
Frequently asked questions
What concerns does he address most often?
He works with stress, anxiety, anger, self-esteem, relationships, career concerns, depression, coping with life changes, and coaching goals.
How does he use Cognitive Behavioral Therapy?
He uses CBT to help people notice unhelpful thoughts and test new responses. The work is practical and often includes exercises between sessions.
What other therapeutic style does he use?
He uses Solution-Focused Therapy to identify small, immediate changes that move a problem forward. This approach emphasizes clear steps and measurable progress.
What is his background and experience?
He has 17 years of experience counseling in schools, colleges, residential programs, juvenile detention, and outpatient settings.
What credentials and location are listed?
He is an LPC - Licensed Professional Counselor licensed in New Jersey.
Which languages are offered and can international clients work with him?
Sessions are offered in English. He does not accept international clients.
How are sessions paid for and what does it cost?
Cost varies by location. Sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.