Profile / United States
Rebecca Clinton, LCSW, LISW
Texas
LCSW counselor - anxiety and life stress
See online therapy options- Cognitive Behavioral Therapy
- DBT skills
- Motivational interviewing
About Rebecca
Rebecca Clinton is a Licensed Clinical Social Worker. She holds LCSW and LISW credentials and has ten years of clinical experience. She works with people facing stress, anxiety, anger, low self-esteem, depression, addictions, relationship concerns, trauma and grief among other issues.
Rebecca offers straightforward counseling that focuses on life challenges. She uses clear, practical methods to notice unhelpful thoughts and change small behaviors. Sessions are aimed at concrete steps a person can try between meetings.
Her background includes work across a range of settings with diverse client needs. She draws on Cognitive Behavioral Therapy and Dialectical Behavior Therapy together with client-centered and motivational styles. That mix is used to help people manage emotions, adjust habits, and set short-term goals.
She also brings experience addressing body image, postpartum depression, pregnancy and childbirth concerns, cancer and hospice related issues, veteran and armed forces issues, and career or parenting stress. Rebecca pays attention to how past experiences affect current patterns and helps people find new coping strategies.
Clinically, Rebecca favors practical exercises, grounding techniques, and stepwise behavior change. She encourages small experiments in daily life to test different responses to stress. People who want concrete tools and structured conversations about thinking and behavior often find this style helpful.
How Rebecca uses structured approaches in online sessions
Rebecca uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and test new behaviors. CBT focuses on spotting thinking patterns, trying small changes, and tracking results to see what helps with anxiety, low mood, or sleep problems.She also uses Dialectical Behavior Therapy skills for emotion regulation and distress tolerance. DBT skills are practical techniques for managing strong feelings, improving reactions to stress, and handling conflict without escalation. Client-Centered Therapy is used to keep conversations focused on the person's goals and preferences while other techniques are tried.
Choosing the right approach is collaborative. She will work with the client to pick methods that match the person’s goals, needs, and what feels workable day to day. That might mean combining CBT exercises with DBT skills and motivational interviewing steps to support practical change.
Session formats were not listed in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. Talk with the matching process about the timing and length that best suit your routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Colorado, Oklahoma, Ohio, Texas
Languages
English
Frequently asked questions
What problems does she commonly address?
She helps people with stress, anxiety, anger, low self-esteem, depression, addictions, relationship concerns, trauma and grief among other listed issues.
How would she describe her therapeutic style?
Her style is practical and structured, using clear methods to notice thoughts and change habits. Sessions often include concrete exercises and behavioral steps.
What is her clinical experience?
She has ten years of experience working in clinical settings with a range of client needs and concerns.
What credentials and location are listed?
She is listed as LCSW and LISW, with licensure noted as CO LCSW and OH LISW, and she practices from Texas.
In which languages can sessions be held?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions arranged and what about format?
Please confirm current session formats before booking since formats were not specified in the biography. The site matching step will clarify how sessions are conducted.
How does payment and starting therapy work?
Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.