Profile / United States
Rosaura Linsalato, LCSW-R
New York
LCSW-R - Anxiety and Relationship work
See online therapy options- CBT methods
- Client-centered focus
- English and Spanish
About Rosaura
Rosaura Linsalato is a New York LCSW-R with 25 years of clinical experience. She works with people facing stress, anxiety, relationship difficulties, trauma and abuse, parenting concerns, and depression. Sessions are offered in English and Spanish and she accepts clients from outside the United States.
Rosaura uses clear, practical methods to address daily problems. She focuses on what happens day to day - thoughts, habits, and reactions - and helps people try small changes that can shift those patterns. Conversations are straightforward and goal-oriented, with room to talk through immediate worries and plan practical next steps.
Her work often combines client-centered listening with structured cognitive behavioral techniques. That means she listens to the person's experience first, and then uses targeted strategies to notice unhelpful thoughts and test new behaviors. The aim is to reduce symptoms and improve coping in real situations.
Rosaura has long experience supporting people through major life stressors, including grief, end-of-life caregiving, and complex relationship problems like infidelity and jealousy. She also works with hoarding concerns and multicultural issues that affect how people relate to help and to each other.
People can expect clear discussion of goals, step-by-step plans, and follow-up on progress. Rosaura asks about daily routines and relationships to shape sessions that focus on practical change. To begin, prospective clients complete an intake questionnaire and schedule a first meeting.
How CBT and client-centered work translate to online sessions
CBT focuses on identifying unhelpful thoughts and testing different responses in daily life. It uses short, structured exercises and homework to change how people think and act around anxiety, depression, and relationship stress. Client-centered therapy centers the person’s experience and priorities. The therapist listens closely, reflects what she hears, and helps the person set goals. This approach is useful when someone needs time to process trauma, grief, or complicated relationship issues. Rosaura treats the choice of approach as collaborative. She will discuss goals, preferences, and what has or hasn’t worked before. Together they decide whether to use CBT tools, client-centered conversation, or both, and they adjust the plan as progress is observed. Confirm the exact online session formats before booking, since the profile does not list specific options. Online sessions can make it easier to fit therapy into a busy schedule, shorten commute time, and allow focused check-ins during workday breaks. Some formats also use less bandwidth or a shorter time commitment for brief updates. Licensed professionals can use these practical arrangements to keep work consistent with everyday life and responsibilities.Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
New York
Languages
English, Spanish
Frequently asked questions
What concerns does she address most often?
She regularly helps with stress, anxiety, relationship issues, trauma and abuse, parenting problems, and depression. Additional focuses include hoarding, hospice and end-of-life counseling, infidelity, jealousy, and multicultural concerns.
How would she describe her therapeutic style?
Her style blends client-centered listening with structured techniques. Conversations are practical and focused on changing thoughts and habits that cause distress.
How much clinical experience does she have?
She has 25 years of professional experience working in clinical settings and with individual clients.
What credentials and location are listed?
She is licensed as an LCSW-R in New York and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English and Spanish; she also accepts international clients.
What session formats are available?
The original profile does not specify session formats. Confirm current session options before booking to know which formats are offered.
How are costs handled?
Fees vary by location and sessions use a subscription that can be canceled at any time.
What steps are required to start working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.