Profile / United States
Sharta Willis, LCSW
Florida
LCSW in Florida - Anxiety and Relationship Support
See online therapy options- CBT informed approach
- Motivational interviewing
- Solution focused work
About Sharta
Sharta Willis is a Licensed Clinical Social Worker (LCSW) in Florida with six years of practice. She helps adults who are coping with stress, anxiety, depression, relationship problems, low self-esteem, parenting strain, and family concerns. She also pays particular attention to issues affecting veterans and questions of self-love.
Her approach is practical and straightforward. She listens, identifies patterns of thinking and behavior, and offers tools clients can try between sessions. She uses Cognitive Behavioral Therapy (CBT) alongside client-centered techniques and solution-focused methods. Motivational interviewing appears in her work when clients are weighing change or feeling stuck.
Sessions focus on small, concrete steps. That might mean testing a different way of reacting to worry, practicing short skills, or setting a manageable goal for the week. She adjusts methods to match what the client wants to work on rather than sticking to a single method.
Sharta describes her work as resource-oriented. She brings strategies and referrals when a client needs extra support. Her style aims to reduce overwhelm and build skills that people can use in day-to-day life.
She works in Florida as an LCSW. Sessions are conducted in English. For details about session formats and how she schedules, prospective clients should confirm current options before booking.
How her approaches translate to online work
Sharta blends Cognitive Behavioral Therapy and client-centered techniques in online sessions. CBT involves spotting unhelpful thoughts and testing small behavioral changes to reduce anxiety and depression. Client-centered work focuses on listening carefully and shaping the pace and topics around the client's concerns.She also uses motivational interviewing when clients face ambivalence about change, helping people weigh options and commit to manageable next steps. These approaches are practical and action-oriented, which can fit well into brief online sessions and weekly work between meetings.
Finding the right mix of methods is part of the process. She works collaboratively to choose techniques that match a person's goals and preferences, and she is willing to adjust tools as needs shift over time.
The therapist's biography does not list specific session formats here, so confirm current session options before booking. Online work can make it easier to fit sessions into a busy schedule, allow shorter check-ins when needed, and reduce travel time. Talk with her when you schedule to decide how to structure sessions so they fit into everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does she help with most often?
She commonly helps adults with stress, anxiety, depression, relationship issues, low self-esteem, family and parenting concerns, and veteran-related issues.
How would she describe her therapeutic style?
Her style is practical and client-centered, emphasizing listening, straightforward tools, and adaptable methods to meet each person's needs.
What is her clinical experience?
She has six years of experience working as a clinician and offering resources and tools to help people cope with life stressors.
What credentials and location does she hold?
She is a Licensed Clinical Social Worker (LCSW) practicing in Florida.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions billed or priced?
Cost varies by location and sessions use a subscription that can be canceled at any time.
What are the first steps to begin working with her?
Click the See online therapy options button, complete the short matching questionnaire, and then schedule an initial session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.