Tyisha Michel, LCSW

Tyisha Michel is a Licensed Clinical Social Worker (LCSW) with 15 years of practice in Florida and Virginia. She helps people dealing with stress, anxiety, relationship concerns, low self-esteem, depression, and coping with life changes. She uses a direct style and focuses on practical steps clients can try between sessions.

Tyisha blends Cognitive Behavioral Therapy and Solution-Focused Therapy in short, straightforward work. She helps people notice unhelpful thoughts and test new responses. Sessions often focus on small, concrete experiments and clear skills to reduce worry and lift mood.

Her approach is collaborative and goal-oriented. She will talk through what is most pressing, set simple targets, and track progress. Clients can expect suggestions for exercises to practice in daily life and regular review of what helps.

Tyisha draws on a decade and a half of varied clinical work to shape plans that fit each person’s situation. She keeps direction practical - identifying patterns, planning steps, and adjusting as needed. The focus is on usable tools rather than long discussion alone.

People who prefer straightforward guidance and measurable steps often find this format useful. Tyisha supports each person in identifying specific changes they want and working steadily toward them.

CBT and solution-focused work for web-based sessions