Profile / United States
Dr. Verdale Goins, LPC
Texas
LPC in Texas - Stress and Relationship focus
See online therapy options- CBT and solution-focused
- Veteran issues focus
- Life coaching options
About Verdale
Dr. Verdale Goins is an LPC (Licensed Professional Counselor) based in Texas with three years of experience listed in this profile. He works with concerns such as stress, anxiety, relationship issues, grief, depression, and coping with life changes. He also focuses on infidelity, jealousy, veteran and armed forces issues, and multicultural concerns. Sessions are conducted in English.
Dr. Goins combines Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy in his work. He uses short structured checks of personal background, then listens to establish concerns and plan next steps. Clients can expect a focus on practical coping skills to manage troubling symptoms.
He notes prior experience with mood and anger difficulties and offers individual work and life coaching. His background includes service in the Air Force and long personal experience with martial arts and music, which inform his practical approach. These details shape how he discusses stress and resilience with people.
Sessions begin with a brief personal summary followed by a client history to gather assessment information. That material helps form a treatment plan that is straightforward and action-oriented. The therapist aims to identify small changes and homework that fit daily life.
Costs vary by location and sessions use a subscription model that can be canceled at any time. International clients are not accepted. Prospective clients are asked to use the site button to view online therapy options, complete a short matching questionnaire, and schedule a first session.
How his approaches translate to online work
Dr. Goins uses Cognitive Behavioral Therapy to help people notice and change unhelpful thoughts and behaviors. CBT sessions often involve setting clear goals, practicing new skills, and assigning brief exercises to do between meetings to test what works. Solution-Focused Therapy concentrates on identifying small, practical steps toward desired changes and building on what already helps the person. Finding the right mix of methods is part of the work. He collaborates with each person to decide whether CBT, solution-focused techniques, or a blend fits their goals and preferences. That decision is revisited as progress is made and needs change. The profile does not list specific online formats, so confirm current session options before booking. Online sessions can make it easier to fit appointments into a busy week and to use shorter check-ins when needed. They can also reduce travel time and help keep therapeutic work consistent while juggling work, family, or military schedules. Licensed professionals, including this therapist, adapt tools and homework to work well across remote sessions and in-person meetings when available.Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Texas, Colorado
Languages
English
Frequently asked questions
What kinds of problems does he help with most often?
He helps people with stress, anxiety, relationship struggles, grief, depression, and coping with life changes. He also focuses on infidelity, jealousy, veteran and armed forces issues, and multicultural concerns.
How does he use Cognitive Behavioral Therapy in sessions?
He applies CBT to identify unhelpful thoughts and behaviors and then tries practical strategies to change them. Sessions often include small homework tasks to practice new responses between meetings.
What is his professional background and experience?
He holds an LPC credential and lists three years of experience in this profile. He also notes prior service in the Air Force and experience addressing mood and anger concerns.
Where is he licensed and based?
He is an LPC located in Texas and provides services in that state. The profile lists both CO LPC and TX LPC as credential details.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the US work with him?
He does not accept international clients according to the profile information.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact pricing depends on the selected location and plan.
How do I begin scheduling a session?
Use the See online therapy options button on the site, complete a short matching questionnaire, and then schedule a first session through the platform.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.