Profile / United States
Aikaterini Kouliaki, LMHC, LPC
New York
LMHC counselor - anxiety and addiction
See online therapy options- Cognitive Behavioral Therapy
- Client-centered methods
- Bilingual English Greek
About Aikaterini
Aikaterini Kouliaki is a Licensed Mental Health Counselor (LMHC) and a New Jersey Licensed Professional Counselor (LPC) with seven years of clinical experience. She speaks English and Greek. She works with people facing stress, anxiety, depression, insomnia, grief, relationship and intimacy concerns, parenting strain, addiction, and life transitions.
Kouliaki uses straightforward, goal-focused conversation to help people notice and change unhelpful thoughts and habits. She draws on Cognitive Behavioral Therapy when clients want concrete tools to manage anxiety, low mood, sleep problems, or addictive behaviors. She also uses client-centered and attachment-based ideas to help people describe their relationships and needs in clear terms.
Sessions aim to identify small, practical steps someone can try between appointments. That might include testing a different way of thinking about a worry, changing a sleep routine, or practicing new ways of asking for support. She discusses options and priorities with each person so the work fits real life and current demands.
Her background includes seven years working with people on postpartum depression, drug and alcohol addiction, phobias, bipolar and ADHD concerns, and career-related stress. She has experience helping people process complicated grief and cope after major life changes.
Kouliaki offers a direct, problem-solving style. She explains methods in plain language and checks in about whether techniques feel useful. To begin, she invites interested people to complete a brief matching questionnaire and schedule a first session.
How therapeutic approaches guide online sessions
Attachment-Based Therapy focuses on how early and current relationships shape expectations and reactions. It helps people notice patterns in close relationships and practice different ways of relating. Cognitive Behavioral Therapy (CBT) breaks down thoughts, feelings, and behaviors into manageable parts. It offers practical exercises to reduce anxiety, improve mood, and change routines such as sleep. Client-Centered Therapy centers on listening and reflecting so the client can clarify goals and make their own choices about change.Choosing which approach to use is part of the work. The therapist will review your needs, goals, and preferences and suggest approaches to try. That decision is collaborative and can change over time based on what helps most.
Session logistics should be confirmed before booking since the original biography does not list specific online formats. Ask which formats are available when you schedule. Online sessions can make it easier to fit therapy into a busy day, cut travel time, and allow shorter check-ins when needed. They also let people continue work after major life changes and test new skills in the context of everyday routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
New York, New Jersey, Connecticut, Massachusetts
Languages
English, Greek
Frequently asked questions
What concerns does she commonly help with?
She works with stress, anxiety, depression, insomnia, grief, relationship and intimacy issues, parenting strain, addictions, and life transitions.
How does she use Cognitive Behavioral Therapy?
She uses CBT to help clients notice unhelpful thoughts and try different responses. This often includes short exercises and practical steps to test what works.
What is her clinical experience?
She has seven years of experience working with people on anxiety, depression, postpartum depression, addiction, phobias, bipolar and ADHD related concerns.
What credentials and location are listed?
She holds an MA, is an LMHC and a New Jersey LPC, and practices from New York.
Which languages are supported in sessions?
Sessions are offered in English and Greek.
Can people from other countries work with her?
She does not accept international clients at this time.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin a first session?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.