Profile / United States
Alissa Schneider, LMHC
Florida
Licensed Mental Health Counselor - Parenting and ADHD support
See online therapy options- CBT and ACT approaches
- Solution-focused work
- Faith-informed counseling
About Alissa
Alissa Schneider is a Licensed Mental Health Counselor (LMHC) in Florida with 10 years of experience. She focuses on parenting, attention and focus challenges, stress, anxiety, career concerns, and life changes. She also addresses sleep problems, self-esteem, relationship and family stress, depression, coaching needs, and compassion fatigue.
She works in a Christian faith-based framework when clients prefer that perspective. Her style favors short-term, solution-focused work aimed at practical changes. Sessions emphasize clear steps and practices clients can try between meetings.
Alissa commonly helps people who are navigating parenting questions or struggling with attention issues that affect school or work. She talks through communication strategies with parents and offers ways to structure routines that reduce daily friction. For clients facing job or academic transitions she focuses on actionable planning and manageable goals.
Her use of Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) supports addressing unhelpful thoughts and building consistent behaviors. Solution-Focused Therapy is used to set brief goals and identify what is already working. These approaches are applied in straightforward, task-oriented sessions.
Clients can expect clear feedback, homework ideas, and goal checks from session to session. Alissa aims to help people make measurable changes quickly, while also supporting longer-term progress when needed.
How her approaches shape online sessions
Alissa commonly draws on Cognitive Behavioral Therapy and Acceptance and Commitment Therapy during sessions. CBT focuses on noticing unhelpful thoughts and testing small behavior changes to reduce stress and improve focus. ACT encourages noticing difficult emotions, clarifying values, and taking action consistent with those values even when feelings are uncomfortable.She also uses Solution-Focused Therapy to set short-term goals and identify small changes that produce quick benefits. Choosing the right mix of methods is a collaborative process. The therapist will work with the client to decide which approaches match the client’s goals and day-to-day constraints.
Session formats are not specified in the biography, so confirm current session options before booking. Online work can make it easier to fit meetings into a busy week, shorten check-ins when time is limited, and allow conversations without travel. Licensed professionals often use these practical benefits to keep therapy consistent with school, work, and family demands.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
10+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does she address most often?
She helps with parenting challenges, attention and focus issues, stress, anxiety, sleep problems, self-esteem, career changes, and depression.
How does she use Cognitive Behavioral Therapy?
She uses CBT to identify unhelpful thoughts and to build concrete behavior changes through practice and homework.
What is her counseling style and approach?
Her approach is solution-focused and practical, favoring short-term work with clear steps and measurable goals.
What experience does she bring to sessions?
She has 10 years of experience working with teens, pre-teens, and adults in counseling roles.
What credential does she hold and where is she located?
She is an LMHC licensed in Florida and practices there.
Which languages are supported and can she work internationally?
Sessions are offered in English. She does not accept international clients at this time.
How are sessions scheduled and what about cost?
Cost varies by location and services use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.