Profile / United States
Amanda Mooney-Moss, LPC
Texas
Licensed counselor - stress and anxiety
See online therapy options- CBT principles
- ACT and DBT methods
- ADHD support
About Amanda
Amanda Mooney-Moss is an LPC - Licensed Professional Counselor in Texas with five years of professional counseling experience. She works with people dealing with stress, anxiety, grief, self-esteem struggles, life changes, ADHD, and relationship concerns. Sessions are practical and focused on behavior and coping skills.
Amanda draws on cognitive behavioral ideas to help clients notice unhelpful thoughts and test different ways of responding. She also uses Acceptance and Commitment Therapy techniques to clarify values and build actions that matter. Client-Centered Therapy informs how she listens and structures conversations.
Her background includes more than 20 years in mental health and school counseling roles, which shaped a straightforward approach to common life problems. That experience contributes to how she organizes sessions and offers clear steps between meetings.
In sessions she breaks concerns into manageable parts. Conversations move from what’s most pressing to small, practical steps to try between meetings. She pays attention to motivation and confidence as part of everyday problem solving.
People who want concrete tools often work on specific habits, thought patterns, and routines with her. She helps clients practice skills for handling anxious moments, grieving losses, and managing attention differences. Before booking, confirm current session options and formats.
How Amanda uses CBT, ACT, and client-centered work online
Amanda uses Cognitive Behavioral Therapy to help people spot patterns of thinking that keep problems going and to practice alternative responses. CBT sessions focus on clear steps, experiments to try between meetings, and tracking what changes.She also draws on Acceptance and Commitment Therapy to help clients clarify what matters to them and take actions that align with those values. Client-Centered Therapy guides how she listens and organizes conversations so the client’s perspective leads the work.
Finding the right approach is part of the process. She will work with each person to decide which methods fit their goals and preferences. That choice is collaborative and may shift as needs change.
Session formats are not specified in the biography, so confirm current online options before booking. In general, online sessions can make it easier to fit counseling into a busy day - for example, by avoiding travel time, allowing shorter check-ins, or letting someone choose whether to use video. Talk with her when you schedule to clarify format and plan practical steps that work with your routine.
Areas of expertise
Also works with
Therapeutic approaches
Experience
5+ years
Listed in
Texas
Languages
English
Frequently asked questions
What problems does she help with most often?
She helps with stress, anxiety, grief, self-esteem, coping with life changes, ADHD, and relationship concerns.
How does she use cognitive behavioral techniques?
She uses CBT ideas to identify unhelpful thoughts and test alternative responses, then practices new behaviors between sessions.
What is her professional background?
She has five years as a Licensed Professional Counselor and over 20 years working in mental health and school counseling roles.
What are her credentials and where is she located?
She is an LPC - Licensed Professional Counselor in Texas.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with her?
She is not currently accepting international clients.
How does payment and cost work?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I get started with a first session?
Use the See online therapy options button, complete a short matching questionnaire, and schedule an initial appointment.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.