Profile / United States
Amber Marble, LMFT
California
LMFT - anxiety and parenting support
See online therapy options- Cognitive Behavioral Therapy
- Acceptance and Commitment Therapy
- Adoption and attachment focus
About Amber
Amber Marble is a Licensed Marriage and Family Therapist, LMFT, practicing in California with 10 years of experience. She works with people facing stress, anxiety, parenting strain, family problems, low self-esteem, and depression. She also focuses on adoption and foster care concerns, attachment issues, caregiver stress, and struggles with guilt or shame.
Amber uses straightforward conversation and practical exercises. She asks questions, listens to what matters most, and helps people notice patterns in thoughts and behavior. Sessions look at thinking habits, everyday reactions, and small changes that can reduce distress.
Her work draws on Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and client-centered approaches alongside mindfulness and trauma-focused methods. That means practical strategies to test unhelpful thoughts, values-based actions to guide choices, and space to process painful experiences. Techniques are explained in clear steps and practiced between sessions when useful.
She invites feedback about how therapy is going and encourages people to try different approaches until something fits. Amber balances gentle challenge with straightforward tasks so clients can build new habits and clearer thinking. Progress is tracked in concrete ways like coping tools, communication skills, or shifts in daily routine.
People typically come to address current problems and learn ways to manage them moving forward. Amber aims to help people better understand their patterns, strengthen coping skills, and create more predictable, manageable days.
How her approaches translate to online sessions
Amber commonly uses Cognitive Behavioral Therapy and Acceptance and Commitment Therapy in practical ways online. CBT focuses on identifying unhelpful thoughts and testing small behavioral experiments to see what shifts. This is useful for anxiety, overthinking, and managing low mood. ACT emphasizes clarifying values and taking small value-driven actions even when emotions are strong, which helps with motivation and long-term goals.She treats the choice of approach as collaborative. Early sessions focus on understanding the problem and goals, then she and the client try methods that fit those goals. Clients can give feedback and adapt methods if something feels unhelpful or overly challenging.
Confirm which session formats are offered before booking, as formats are not listed here. Online work can make it easier to fit therapy into a busy life, reduce commute time, and allow shorter or more focused check-ins when needed. It also lets people practice skills in everyday settings and bring real-life situations into sessions for concrete problem solving.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
California
Languages
English
Frequently asked questions
What concerns does she help with most often?
She works with stress, anxiety, parenting strain, family problems, low self-esteem, and depression, and also focuses on adoption and foster care, attachment, caregiver stress, guilt, and self-love.
How does she use CBT in sessions?
She uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and test new responses. Sessions include practical exercises and steps to change thinking habits.
What is her professional background?
She has 10 years of clinical experience working with individuals, teens, and families and holds the LMFT credential.
Where is she licensed to practice?
She is a California LMFT and provides services based in California.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What should I do to start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.