Profile / United States
Anique Gonzalez, LPC
Texas
Licensed Professional Counselor - Anxiety and Stress
See online therapy options- Cognitive Behavioral Therapy
- Client-Centered methods
- Solution-focused steps
About Anique
Anique Gonzalez is a Licensed Professional Counselor (LPC) in Texas with six years of clinical experience. She works with people managing stress, anxiety, relationship concerns, trauma and abuse, depression, family issues, low self-esteem, compassion fatigue, and life changes. She practices primarily in English and works from a counseling perspective that emphasizes practical steps and clear goals.
Gonzalez uses Cognitive Behavioral Therapy to help people notice and change unhelpful thoughts and habits. She combines that with client-centered methods that focus on the person's own goals and pace. Motivational Interviewing and solution-focused techniques appear in her work to help clarify priorities and build short-term steps forward.
Her background includes work in outpatient, inpatient, and private settings. That range gives experience with a variety of symptoms and care paths. Gonzalez says therapy takes time and that small steps matter when addressing persistent problems.
In sessions she helps clients identify their struggles, set concrete goals, and practice new ways of responding. Expect straightforward problem-solving, skill practice, and discussion about what changes feel doable. The emphasis is on actions and habits that can be tried between meetings.
She holds a master's degree in counseling from Texas A&M University, a CACREP-accredited program. Gonzalez frames progress as a combination of effort, strategy, and support rather than a quick fix.
How her approaches translate to online work
Gonzalez uses Cognitive Behavioral Therapy to identify specific thoughts and behaviors that contribute to problems and then practices alternative responses. CBT is well suited to addressing anxiety, depression, and stress by breaking issues into clear steps and homework exercises.She also uses client-centered therapy, which focuses on the person's goals and preferred pace. This approach helps prioritize what matters most to the client and keeps sessions focused on practical next steps.
Finding the right approach is part of the process. Gonzalez will work collaboratively to decide which methods fit a client's goals and preferences. That may mean combining CBT exercises with motivational interviewing techniques to increase readiness for change and solution-focused steps to build momentum.
The practical benefits of remote work include fitting sessions into a busy schedule and reducing travel time. Because the original biography does not list specific session formats, confirm available online options before booking. Online sessions can make it easier to maintain regular check-ins, try short focused meetings, and practice skills between sessions so therapy fits into everyday life.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
6+ years
Listed in
Texas
Languages
English
Frequently asked questions
What issues does she commonly address?
She works with stress, anxiety, relationship problems, trauma and abuse, depression, family concerns, self-esteem, compassion fatigue, and coping with life changes.
How does she use Cognitive Behavioral Therapy?
She uses CBT to help people spot unhelpful thoughts and patterns, then practises alternative responses and behaviors to reduce distress.
What is her clinical background?
She has six years of experience and has worked in outpatient, inpatient, and private settings, giving exposure to a range of mental health needs.
What credentials and location are listed?
She is a Licensed Professional Counselor (LPC) licensed in Texas and earned a master’s degree in counseling from Texas A&M University.
Which languages are supported and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
The original biography does not specify session formats; please confirm current session options before booking.
How are fees handled?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.