Profile / United States
Anjalon Wimbush, LMSW
Michigan
LMSW focused on stress and self-esteem
See online therapy options- Stress and anxiety
- Parenting concerns
- Caregiver support
About Anjalon
Anjalon Wimbush is a Licensed Master Social Worker (LMSW) in Michigan with 23 years of clinical experience. She focuses on stress, anxiety, parenting concerns, self-esteem, coping with life changes, and compassion fatigue. She also pays particular attention to caregiver stress and building self-love.
Her sessions are practical and straightforward. She listens and helps people notice unhelpful thoughts and habits. Then she offers simple skills to test in daily life. Sessions emphasize small, doable steps rather than long plans.
Anjalon uses Cognitive Behavioral Therapy alongside Client-Centered and mindfulness-based methods. That means she helps people recognize thought patterns, try different responses, and practice present-moment skills. She also draws on Dialectical Behavior Therapy and Motivational Interviewing when fostering emotional regulation and motivation.
People often work on specific problems such as reducing ongoing worry, setting boundaries around caregiving, or improving self-talk. She breaks goals into short tasks and checks progress each week. The work aims to change what people do and think so daily life feels more manageable.
Her style is collaborative and skill-focused. New clients complete a brief matching questionnaire and then schedule a first session to outline priorities. Cost varies by location and sessions use a subscription that can be canceled at any time.
How her approaches translate to online sessions
Anjalon commonly uses Cognitive Behavioral Therapy to help people identify and change unhelpful thoughts and behaviors. CBT sessions often include specific exercises and short homework tasks to practice between meetings, which can be helpful for managing anxiety and daily stress.She also uses Client-Centered Therapy to listen closely and prioritize the client's goals. This approach focuses on what the client wants to work on and on supporting their own problem-solving. Dialectical Behavior Therapy skills are used when stronger emotion regulation or distress-tolerance strategies are needed, offering straightforward tools for intense moments.
Choosing the right approach is part of the work. She will collaborate with each person to decide which methods fit their goals and preferences, adjusting the plan as they try different skills. That decision is based on the client’s needs and what they find helpful in early sessions.
Confirm current session formats before booking, as the biography does not list specific options. Online work can make it easier to fit sessions into a busy schedule, shorten some meetings for quick check-ins, or avoid travel time. Ask about formats when you complete the short matching questionnaire so arrangements match your daily routine.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
23+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What concerns does she address most often?
She works with stress, anxiety, parenting difficulties, self-esteem, coping with life changes, and compassion fatigue. Caregiver issues and self-love are noted focus areas.
How would you describe her therapeutic style?
The approach is collaborative and skill-focused. She helps people identify unhelpful thoughts and practice new responses in daily life.
How much experience does this clinician have?
She has 23 years of clinical experience working with the concerns listed in her profile.
What are her credentials and location?
She holds the LMSW credential and practices in Michigan.
Which languages are sessions offered in?
Sessions are offered in English only.
Can international clients work with her?
International clients are not currently accepted.
How does pricing and payment work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What do I do to get started?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.