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April Davis

Profile / United States

April Davis, LPC

Alabama

Licensed LPC - Anxiety and Grief

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  • Stress and anxiety
  • Cognitive Behavioral Therapy
  • Grief and loss

About April

April Davis is an Alabama-licensed professional counselor (LPC) with six years of clinical experience. She focuses on stress, anxiety, trauma and abuse, grief, depression, and coping with life changes. April uses straightforward, practical work in sessions to help people notice patterns that keep problems going and try different responses.

In sessions she listens without judgment and helps clients name difficult thoughts and feelings. She uses Cognitive Behavioral Therapy to look at how beliefs and behaviors interact, and Client-Centered Therapy to keep conversations focused on the client's concerns. Sessions include concrete exercises to test new habits and short reflections to track progress.

April aims for clear goals and step-by-step plans rather than vague advice. She often breaks problems into manageable parts and practices specific skills during meetings. This can include simple behavior experiments, thought records, and pacing strategies to reduce overwhelm.

She frames therapy as a collaborative process. Clients and April set goals together and choose techniques that fit the client's day-to-day life. The emphasis is on practical changes people can use between sessions.

April works in English and sees clients in Alabama. To begin she asks people to complete a short matching questionnaire and schedule a first session. The service uses a subscription model that can be canceled at any time.

How her approaches work for online sessions

April uses Cognitive Behavioral Therapy to map the links between thoughts, feelings, and actions. CBT sessions include practical tools such as thought records, behavior experiments, and graded exposure to reduce avoidance. Client-Centered Therapy gives the client space to lead conversations while the therapist reflects and clarifies concerns to keep work focused on what matters most.

Choosing an approach is part of the work together. April will review a client's needs, goals, and preferences and suggest techniques that match those priorities. The plan can change over time if a method is not giving useful results; decisions are made collaboratively.

The profile does not list specific session formats, so confirm current online options before booking. Many people find that remote sessions make it easier to fit meetings into a busy week, reduce travel time, and allow shorter check-ins when schedules are tight. Others appreciate being able to use exercises and homework in between sessions to practice new skills in real life.

Areas of expertise

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)

Experience

6+ years

Listed in

Alabama

Languages

English

Frequently asked questions

What concerns does she address most often?

She works with stress, anxiety, trauma and abuse, grief, depression, and coping with life changes.

How does she use Cognitive Behavioral Therapy?

She uses CBT to help clients notice unhelpful thoughts and test different behaviors through small experiments and thought records.

What is her clinical background?

She has six years of professional experience working in clinical settings with the listed concerns.

What credential does she hold and where is she based?

She is an LPC - Licensed Professional Counselor - practicing in Alabama.

Which languages are supported in sessions?

Sessions are offered in English.

Can people outside the US work with her?

International clients are not accepted at this time.

How are sessions paid for?

Sessions use a subscription payment model that can be canceled at any time and costs vary by location.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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April Davis

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