Profile / United States
Austine Nwaobi, LMHC
Florida
LMHC - Stress and Mood Concerns
See online therapy options- CBT methods
- DBT skills
- Motivational interviewing
About Austine
Austine Nwaobi is a Licensed Mental Health Counselor (LMHC) in Florida with five years of clinical experience. He works with stress, anxiety, anger, self-esteem concerns, bipolar disorder, and depression. He speaks English and accepts international clients.
Austine uses straightforward, practical techniques to help people notice unhelpful thoughts and habits. He draws on Cognitive Behavioral Therapy to break problems into small, manageable parts. He also integrates client-centered and narrative approaches to keep conversations focused on the client’s experience and story.
Sessions typically focus on clear skills and real-life practice. That can include spotting thought patterns, trying small behavior changes, and reflecting on the effects of those changes. He also uses elements of Dialectical Behavior Therapy for emotion regulation and Motivational Interviewing to help people find reasons for change.
People who come for help with panic, mood swings, impulsivity, control issues, isolation, or self-harm often work on concrete strategies. Austine aims to make sessions practical and action-oriented. He explains ideas in simple terms and checks progress along the way.
He notes that cost varies with location and that sessions use a subscription that can be canceled at any time. To begin, users complete a short matching questionnaire and schedule a first session through the online therapy options button.
How his approaches translate to online sessions
Austine commonly blends Cognitive Behavioral Therapy, Client-Centered Therapy, and Dialectical Behavior Therapy in ways that suit the client. CBT focuses on identifying and testing unhelpful thoughts and trying new behaviors, which works well when you want concrete strategies for anxiety or depression. Client-Centered Therapy emphasizes listening, reflecting the client’s experience, and building collaboration so the client guides what matters most. DBT supplies practical skills for managing intense emotions and reducing impulsive actions, useful for mood instability and self-harm concerns.Choosing the right approach is part of the work. Austine will collaborate with the client to decide which methods fit their goals and preferences. That means trying an approach, checking progress, and adjusting as needed rather than committing to a single method from the start.
The original biography does not specify session formats, so confirm the current online session options before booking. Online sessions can make it easier to fit therapy into a busy day, allow a shorter check-in when time is limited, or remove the need to travel to an office. Licensed professionals often use structured tools and worksheets in virtual sessions, which support practicing new skills between meetings.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of problems does he help with most often?
He works with stress, anxiety, anger, self-esteem issues, bipolar disorder, and depression. Additional focuses include panic attacks, mood disorders, impulsivity, and isolation.
How does he use Cognitive Behavioral Therapy in sessions?
He uses CBT to identify unhelpful thoughts and link them to behaviors. Sessions include simple exercises to test different responses and track what changes.
What is his clinical background and experience?
He has five years of professional work experience as an LMHC licensed in Florida. That experience includes supporting people with mood and anxiety concerns.
What credential does he hold and where is he based?
He holds the LMHC credential and is licensed in Florida. He works with clients through online services and lists Florida as his location.
In which languages can sessions be conducted?
Sessions are offered in English. He also accepts international clients.
What session formats are offered?
The original profile does not list specific session formats. Confirm current session options before booking through the platform.
How are costs handled for sessions?
Cost varies with location and sessions use a subscription model. The subscription can be canceled at any time.
How do I begin working with him?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.