Profile / United States
Cassandra Singh, LCSW
North Dakota
Licensed Clinical Social Worker - Addiction and Anxiety
See online therapy options- CBT skills
- Motivational interviewing
- DBT strategies
About Cassandra
Cassandra Singh is a Licensed Clinical Social Worker (LCSW) licensed in North Dakota and Nevada with five years of experience. She works with adults age 18 and older who are dealing with stress, anxiety, addictions, anger, low self-esteem, depression, trauma and abuse, grief, and compassion fatigue. She also has additional focus on drug and alcohol addiction.
Her approach is direct and interactive. She uses Cognitive Behavioral Therapy (CBT) to help people notice unhelpful thoughts and test different responses. She also draws on motivational interviewing to support readiness for change and Dialectical Behavior Therapy skills for managing intense emotions.
Sessions are practical and goal-focused. Cassandra helps people set specific skills and small experiments to try between meetings. She pays attention to what works in daily life and adjusts strategies when needed.
Her background includes work in substance use treatment and, more recently, mental health care. That mix shaped her focus on both addictive behavior and co-occurring mood concerns. She combines brief solution-focused techniques with longer skill-building when clients need it.
Cassandra offers care in English and holds LCSW credentials for North Dakota and Nevada. People who want to try structured, skills-based work around anxiety, substance use, or mood concerns will find a practical, step-by-step style here.
How her approaches fit with online sessions
CBT focuses on identifying unhelpful thoughts and testing small behavioral changes to reduce symptoms like anxiety and low mood. It is useful for practical problems and for building step-by-step coping routines. Client-Centered Therapy emphasizes listening and reflecting so the client can lead the pace and topics; it supports people who need space to clarify their goals. Dialectical Behavior Therapy provides concrete skills for emotion regulation, distress tolerance, and improved interpersonal effectiveness, which helps when emotions feel overwhelming.Deciding which approach to use is collaborative. Cassandra will talk with each person about goals and preferences, try an approach, and adjust based on how the work is going. The focus is on methods that produce useful, everyday changes rather than adherence to a single protocol.
Session formats are not listed in the biography, so confirm current online options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and avoid travel time. It also makes it practical to practice skills where life happens and to follow up on homework between meetings. Licensed professionals can adapt CBT, DBT skills, and motivational interviewing to remote settings, and Cassandra uses these evidence-based tools to shape sessions around each person's goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Nevada, North Dakota
Languages
English
Frequently asked questions
What kinds of concerns does she address most often?
Cassandra works with stress, anxiety, addictions, anger, self-esteem, depression, trauma and abuse, grief, and compassion fatigue. She has additional focus on drug and alcohol addiction.
How would you describe her therapeutic style?
Her style is interactive and practical, focusing on skills and small experiments clients can try between sessions. She aims for clear, goal-oriented work rather than open-ended discussion alone.
What is her clinical background and experience?
She has five years of clinical experience, with early work concentrated in substance use treatment and more recent practice in mental health care.
What credentials and location does she hold?
She is a Licensed Clinical Social Worker (LCSW) with licenses in North Dakota and Nevada and practices from North Dakota.
Which languages are sessions offered in?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How does payment and cost work?
Cost varies with location; sessions use a subscription that can be canceled at any time. Confirm specific fees during the sign-up process.
What are the steps to start working together?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session to begin.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.