Profile / United States
Cheryl Freimuth, LMHC
Florida
LMHC in Florida - Relationship and Mood Concerns
See online therapy options- Cognitive Behavioral Therapy
- Client-Centered focus
- Solution-Focused techniques
About Cheryl
Cheryl Freimuth is a Licensed Mental Health Counselor (LMHC) practicing in Florida with 25 years of clinical experience. She helps people manage stress, anxiety, depression, relationship concerns, and intimacy-related issues. Her work also addresses a range of related topics such as communication problems, codependency, infidelity, grief around hospice and end-of-life, and midlife concerns.
Cheryl draws on Cognitive Behavioral Therapy and Solution-Focused Therapy alongside a client-centered foundation. She focuses on concrete steps people can try between sessions. Cheryl breaks problems into manageable parts and looks for small changes that make daily life easier.
Her background includes many years teaching anatomy and biology at the high school level and serving as an adjunct professor in a mental health program. That teaching work included courses in human sexuality for counseling students and influenced her direct, practical approach to intimacy and relationship topics.
Sessions emphasize respectful, goal-oriented conversation. Cheryl uses active listening and collaborative planning to identify unhelpful thoughts and patterns. She then works with people to test different ways of responding and to build useful habits.
Clients can expect straightforward guidance, concrete behavioral experiments, and problem-solving focused on current concerns. Cheryl notes experience with aging and geriatric issues, cancer-related counseling, panic attacks, seasonal affective disorder, guilt and shame, forgiveness, and life-purpose questions. She offers help in English and practices in Florida.
How Cheryl Uses CBT and Related Approaches Online
Cheryl uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and test new ways of thinking and acting. CBT work often involves short experiments, thought records, and specific behavior changes aimed at reducing anxiety, panic, or low mood.Client-Centered Therapy is the foundation of her approach. That means sessions start with the person’s concerns and priorities, and the therapist listens to understand what matters most. Solution-Focused Therapy adds brief goal-setting and concrete steps that can be tried between meetings to produce quick, observable changes.
Finding the right mix of approaches is collaborative. Cheryl will discuss goals and preferences and adjust techniques as work progresses. She frames choices as practical options to try rather than fixed prescriptions.
The practical benefits of online work include fitting sessions into a busy schedule and reducing travel time. Confirm current session options before booking, since the biography does not list specific formats. Sessions done remotely can allow shorter check-ins, fewer disruptions from commuting, or easier scheduling around work or caregiving responsibilities.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of problems does she address most often?
She works with stress, anxiety, depression, relationship and intimacy-related concerns. Additional areas include grief, codependency, communication problems, and midlife or life-purpose questions.
How would you describe her therapeutic style?
Her style is practical and direct, using client-centered conversation plus CBT and solution-focused techniques to set clear goals and action steps.
How long has she been practicing?
She has 25 years of experience in mental health counseling and a long background in teaching anatomy, biology, and human sexuality to counseling students.
What credential does she hold and where does she practice?
She is an LMHC (Licensed Mental Health Counselor) and practices in Florida.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Please confirm current session options before booking, as the biography does not list specific session formats.
How are sessions billed or priced?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.