Profile / United States
David Wynn, LCSW
Idaho
LCSW - Anxiety and depression support
See online therapy options- CBT focused practice
- Client-centered approach
- Mindfulness tools
About David
David Wynn is a Licensed Clinical Social Worker (LCSW) with 15 years of practice in mental health. He helps people manage stress, anxiety, depression, ADHD, grief, sleep problems, low self-esteem, career questions, and coping with life changes. He also supports those facing compassion fatigue and issues related to fatherhood, hearing impairment, veterans and armed forces experiences, seasonal affective disorder, and social anxiety and phobia.
He works with individuals only and uses a straightforward, active style. Sessions are conversational and often include humor when appropriate. He encourages people to take part in making plans and trying small changes between meetings. He believes people are the expert on their own life and aims to help them use that knowledge to move forward.
David commonly uses Cognitive Behavioral Therapy to notice and change unhelpful thoughts and habits. He also draws on client-centered principles to focus on each person's perspective. Mindfulness and solution-focused techniques are part of his toolkit when they fit the work being done.
His background includes both inpatient and outpatient mental health settings. That variety informs an approach that balances practical problem solving with attention to daily routines like sleep and work. He is comfortable working with diverse cultural and spiritual backgrounds.
Sessions tend to feel informal rather than clinical. David asks people to be active in the process and to try out small experiments between sessions. This profile reflects his focus on individual therapy and does not describe couples or family work.
How his approaches translate to online work
David often uses Cognitive Behavioral Therapy to identify specific thoughts and behaviors that keep problems going. CBT involves noticing patterns, trying short experiments, and building new habits to reduce anxiety or improve sleep. Client-centered methods focus on hearing the person’s perspective and letting that guide the pacing and goals of therapy.He treats finding the right approach as a collaborative process. The therapist and client review goals, try techniques, and adjust the plan based on what helps. That process prioritizes practical steps and regular check-ins to measure progress together.
Confirm the current session options before booking because session formats are not listed here. In general, online sessions can make it easier to fit meetings into a busy week, reduce travel time, and allow for shorter check-ins when needed. They also allow meeting from a quieter setting when that makes concentration easier. If you have questions about how sessions are scheduled or what format would suit your needs, check the booking steps and mention your preferences on the matching questionnaire.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Idaho, New Mexico, Washington
Languages
English
Frequently asked questions
What concerns does he commonly address?
He helps people with stress, anxiety, depression, ADHD, grief, sleep problems, low self-esteem, career issues, and coping with life changes. He also works with compassion fatigue, fatherhood issues, hearing impairment, veteran and armed forces matters, seasonal affective disorder, and social anxiety and phobia.
How would you describe his therapeutic style?
He uses a conversational, active style that invites people to try small changes between sessions. Humor is often part of his work when it fits the situation.
What kinds of methods does he use?
He commonly uses Cognitive Behavioral Therapy to spot and shift unhelpful thoughts and behaviors. He also uses client-centered approaches and brings in mindfulness and solution-focused techniques as needed.
What are his credentials and where is he based?
He is a Licensed Clinical Social Worker, credentialed as NM LCSW and ID LCSW, and practices from Idaho.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with him?
He does not accept international clients at this time.
How are sessions billed and what is the cost structure?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.