Profile / United States
Deidere Hollins, LPC
Mississippi
LPC in Mississippi - Anger and Self-esteem
See online therapy options- Cognitive Behavioral Therapy
- Motivation support
- ADHD focus
About Deidere
Deidere Hollins is an LPC (Licensed Professional Counselor) practicing in Mississippi with 13 years of experience. She helps people manage anger, improve self-esteem, and cope with major life changes. She also supports clients dealing with attention and focus concerns often labeled ADHD, as well as stress, anxiety, relationship issues, parenting stresses, career problems, and depression.
Her approach is straightforward and practical. She uses Cognitive Behavioral Therapy to notice unhelpful thoughts and test different responses. She also uses client-centered methods to listen and reflect what matters to each person.
Sessions focus on clear goals and small, doable steps forward. Conversations include identifying thought patterns, trying new behaviors, and checking what works in daily life. Motivational Interviewing techniques are used when people want help finding the drive to make changes.
Hollins aims to make sessions conversational and action-oriented. She helps people break problems into parts they can work on between meetings. People leave with specific skills to handle stress, manage strong emotions, and improve focus.
She practices in Mississippi and conducts work in English. The initial step is to complete a short matching questionnaire and schedule a first session. Costs vary with location and use a subscription that can be canceled at any time.
How her therapeutic approaches work in online sessions
Deidere Hollins commonly blends Cognitive Behavioral Therapy and Client-Centered Therapy in her work. CBT involves spotting unhelpful thoughts and testing small behavior changes to reduce stress and anxiety. Client-centered methods focus on listening, reflecting, and helping people clarify what matters most to them and how they want to change.She also uses Motivational Interviewing when people need help finding momentum. That method uses questions and reflections to build motivation and set realistic next steps toward goals like managing anger or improving focus.
Finding the right approach is part of the process. She collaborates with each person to pick methods that match their goals, preferences, and everyday demands. That means the plan can shift as progress or needs change.
Confirm the exact session formats before booking, since specific delivery options are not listed here. Online work can make it easier to fit meetings into busy schedules, allow shorter check-ins when needed, and reduce travel time. These practical benefits can help people practice new skills between sessions and apply changes to real-life situations.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
13+ years
Listed in
Mississippi
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She helps with anger, low self-esteem, stress, anxiety, relationship concerns, parenting strain, career issues, depression, and focus challenges often related to ADHD.
How does she use Cognitive Behavioral Therapy?
She uses CBT to identify unhelpful thoughts and try alternative responses. Sessions include practical exercises and check-ins on what changes produce results.
What is her professional background?
She holds an MS and has 13 years of professional experience as an LPC working with a range of emotional and behavioral concerns.
Where does she practice?
She is licensed to practice in Mississippi and provides services from that location.
Which languages are supported?
Sessions are offered in English.
Can people outside the US work with her?
She does not accept international clients at this time.
How are sessions priced?
Costs vary by location and sessions use a subscription model that can be canceled at any time.
What are the first steps to begin?
Click the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.