Profile / United Kingdom
Eva Kabiro Larsson, BACP
United Kingdom
BACP counsellor - anxiety and grief
See online therapy options- CBT methods
- Client-Centred work
- Short-term goals
About Eva
Eva Kabiro Larsson is a BACP counsellor working in the United Kingdom with three years of professional experience. She helps people who are dealing with stress, anxiety, grief and loss, low self-esteem, depression, and major life changes.
She uses a direct, conversational approach. Sessions focus on identifying unhelpful thoughts and patterns, and on practical steps to test new ways of thinking and acting. Conversations look at what is currently causing strain and what small changes might make daily life easier.
Her background includes work supporting people facing relationship strain and career-related concerns. She also has experience with blended family issues, caregiver stress, hospice and end-of-life counselling, isolation and multicultural concerns. Panic and social anxiety are part of her clinical focus as well.
Clinically she draws on Cognitive Behavioral Therapy, Client-Centred Therapy, Motivational Interviewing and Solution-Focused Therapy to guide sessions. These approaches are used to structure conversations, set short-term goals, and practise different responses to difficult situations.
Sessions are carried out in English and Swedish. The profile notes that international clients are not accepted. Fees vary by location and sessions are arranged using a subscription model that can be cancelled at any time. To begin, a short questionnaire is completed and a first session is scheduled.
How her online approach uses CBT and client-centred work
Eva uses Cognitive Behavioral Therapy to help people spot and change unhelpful thoughts and behaviour. CBT sessions tend to set clear, short-term goals and include simple exercises to practise between meetings. Client-Centred Therapy is combined with this to keep conversation focused on the person’s own concerns and priorities. Motivational Interviewing is used when someone needs help finding or reconnecting with what matters to them. It involves practical questions and reflective listening to support small, change-focused steps. Together these approaches aim to make sessions structured and action-oriented while keeping the client’s goals central. Finding the best approach is part of the work. The therapist will discuss options and agree a plan based on the client’s needs and preferences. This is a collaborative process where goals and methods are reviewed and adjusted as progress is tracked. The profile does not specify the exact online session formats offered, so confirm current session options before booking. Online work can make it easier to fit sessions into a busy week, reduce travel, or allow shorter check-ins when time is limited. Talk with the therapist about practical arrangements so sessions integrate with everyday life.Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English, Swedish
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, grief, low self-esteem, depression, relationship and career concerns. Additional focus areas include caregiver stress, blended family issues and end-of-life counselling.
How does she use Cognitive Behavioral Therapy?
CBT is used to identify unhelpful thoughts and habits and to try practical alternatives. Sessions often include short exercises and experiments to test new ways of responding.
What is her professional background?
She has three years of professional experience working with people on emotional and practical life challenges. Her work has included supporting those facing panic and social anxiety.
Where is she based and what credential does she hold?
She practices in the United Kingdom and holds BACP accreditation as listed in her profile.
Which languages can sessions be held in?
Sessions are offered in English and Swedish according to the profile information.
Can people outside the UK work with her?
The profile states she is not accepting international clients, so clients should plan on working with her within the UK.
How are sessions paid for?
Fees vary by location and sessions use a subscription model that can be cancelled at any time.
How do I get started with a first session?
Begin by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.