Profile / United States
Jennifer Williams, LPC
Georgia
LPC in Georgia - grief and mood concerns
See online therapy options- CBT methods
- Mindfulness
- Solution-focused steps
About Jennifer
Jennifer Williams is an LPC (Licensed Professional Counselor) practicing in Georgia with 26 years of clinical experience. She helps people facing grief, anger, low self-esteem, depression, anxiety, stress, addictions, relationship and family concerns, sleep problems, career issues, and coping with life changes.
She uses clear, structured methods in session. That can mean noticing unhelpful thoughts and testing different responses. She also draws on mindfulness, acceptance-based ideas, and solution-focused steps to keep work practical and short term when that fits.
Sessions move at a steady pace. Jennifer listens first, then helps people set a few concrete goals. She uses exercises between sessions to track progress and change daily habits. Those tasks are often simple and doable between work, school, or parenting demands.
Her background includes many years in community mental health, crisis work, services with people experiencing homelessness, and care for veterans. That experience shaped how she plans step-by-step strategies for stress, loss, addiction, and mood concerns.
People can expect a direct approach that focuses on what to try now and how to measure small changes. She combines Cognitive Behavioral Therapy techniques with acceptance and mindfulness practices to address thoughts, feelings, and behavior. The focus is on practical skills that can be used outside the session.
Her practice also addresses themes like abandonment, shame and guilt, end-of-life and hospice support, postpartum mood changes, and financial stress. She helps people sort priorities and pick manageable actions to regain stability.
How CBT and acceptance approaches are used online
Jennifer uses Cognitive Behavioral Therapy to help people identify patterns of thinking that keep problems going and to try small behavioral experiments that test new ways of responding. CBT work is practical and action-oriented, often focusing on thought records, activity scheduling, and testing assumptions.She also draws on Acceptance and Commitment Therapy, which emphasizes noticing difficult thoughts and feelings while choosing actions that align with personal values. That approach can help with chronic stress, low mood, and ongoing worry by shifting attention from struggle to meaningful action.
Finding the right mix of approaches is part of the work. She will review goals and preferences with each person and adjust methods as needed. Sessions are collaborative - goals, homework, and pacing are agreed together so the plan fits day-to-day life.
Confirm current session options before booking, as formats are not specified here. Online work can make it easier to fit sessions into a busy schedule, reduce travel time, and let people use shorter check-ins when needed. It also makes it possible to practice skills in the places where problems occur, helping apply techniques to real situations without promising a particular format.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
26+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What issues does she help with most often?
She works with grief, depression, anxiety, stress, anger, addictions, relationship and family concerns, sleep problems, career matters, and coping with life changes.
How would you describe her therapeutic style?
Her approach is practical and structured, focusing on noticing thoughts and testing new responses through short-term exercises and goal setting.
What experience does she bring to sessions?
She has 26 years of clinical experience, including community mental health, crisis work, services for people experiencing homelessness, and veterans care.
What are her credentials and where does she practice?
She is an LPC (Licensed Professional Counselor) practicing in Georgia.
Which languages are supported?
Sessions are offered in English.
Can people outside the US work with her?
International clients are not currently accepted.
How are sessions arranged and paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What should I do to start therapy?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.