Profile / United States
Jennifer Robart, LCSW
Illinois
LCSW - Addiction recovery and anxiety support
See online therapy options- Cognitive Behavioral Therapy
- Motivational Interviewing
- Recovery and grief
About Jennifer
Jennifer Robart is an LCSW (Licensed Clinical Social Worker) with six years of experience based in Illinois. She focuses on stress, anxiety, addiction recovery, grief, depression, bipolar disorder, relationship and family concerns, trauma and abuse, anger, intimacy-related issues, self-esteem, and coping with life changes. Sessions emphasize practical steps people can take to manage symptoms and regain control of daily life.
Her early work from 2018 to 2021 was with people facing drug and alcohol addiction. That work shaped her approach to recovery and related concerns. She learned to help people address triggers, build coping plans, and navigate grief and loss that often come with substance use issues.
Jennifer uses Cognitive Behavioral Therapy and Motivational Interviewing to support change. She focuses on noticing unhelpful thoughts and testing new behaviors. Sessions are conversational and goal-focused, with clear strategies to practice between meetings.
She aims to help people set concrete goals and track small steps toward them. Typical work includes managing anxiety, stabilizing mood swings, reducing harmful habits, and improving communication around intimacy and relationships. The emphasis is on skills people can try right away.
Jennifer works in Illinois and offers services in English. To begin, prospective clients complete a short matching questionnaire and schedule a first session. The practice uses a subscription that can be canceled at any time and fees vary by location.
How CBT and Motivational Interviewing shape online sessions
Jennifer uses Cognitive Behavioral Therapy to help people identify thoughts and habits that keep problems going. CBT sessions focus on setting small, observable goals, trying new behaviors, and reviewing what worked. This approach suits worries, low mood, and patterns that respond to step-by-step change.Motivational Interviewing is used to clarify a person’s reasons for change and to build motivation. It relies on listening and practical questions that help someone weigh options and commit to a next step. This approach often helps when someone feels stuck or unsure about change.
Finding the right approach is part of the work. Jennifer will collaborate with each person to decide which methods fit their needs, goals, and preferences. That decision evolves as they try strategies and check progress together.
Session formats are not listed in the biography, so confirm the available online options before booking. Online work can make it easier to fit therapy into busy days, allow shorter check-ins when needed, and reduce travel time. Licensed professionals can use online sessions to share worksheets, set homework, and track progress between meetings, helping techniques learned in sessions transfer into everyday life.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
6+ years
Listed in
Missouri, Illinois
Languages
English
Frequently asked questions
What concerns does she address most often?
She works with stress, anxiety, addictions, grief, depression, bipolar disorder, trauma and abuse, relationship and family concerns, anger, intimacy-related issues, self-esteem, and life changes.
How does she use Cognitive Behavioral Therapy?
She uses CBT to help people notice unhelpful thoughts and try different responses. The work focuses on practical exercises and behavior changes between sessions.
What experience does she bring to addiction work?
From 2018 to 2021 she worked with people struggling with drug and alcohol addiction and applied that experience to recovery-focused issues like triggers, grief, and relapse prevention.
What are her credentials and where is she based?
She is an LCSW and practices in Illinois with both IL LCSW and MO LCSW credentials noted.
Will sessions be offered in other languages?
Sessions are offered in English.
What session formats are available?
Session formats are not specified here; please confirm current session options before booking.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.