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Kathryn Robinson

Profile / United States

Kathryn Robinson, LPC

Texas

LPC in Texas - Anxiety and Trauma

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  • Cognitive Behavioral Therapy
  • Trauma and PTSD support
  • Substance use experience

About Kathryn

Kathryn Robinson is an LPC - Licensed Professional Counselor in Texas with 13 years of clinical experience. She helps people cope with stress, anxiety, trauma and abuse, low self-esteem, depression, addictions, grief, anger, bipolar issues, intimacy-related concerns, and major life changes. She uses straightforward, skills-based work aimed at making daily life more manageable.

Robinson holds a master’s degree in counseling and a bachelor’s degree in psychology. She worked six years in a mental health facility where she handled crisis situations and psychosocial rehabilitation. That role included regular use of the DSM IV and V and work in residential, judicial dual-diagnosis centers supporting people with co-occurring substance use and mental health conditions.

Her main clinical approach is Cognitive Behavioral Therapy (CBT). She also incorporates techniques from Dialectical Behavior Therapy, Gestalt, person-centered methods, and integrative approaches when they fit a person’s needs. She has practical experience helping people manage PTSD-related symptoms and substance-related concerns through structured interventions.

Robinson integrates clients' spiritual preferences into care when requested and is open to using Biblical principles at the person's direction. She describes her style as direct and down-to-earth, and she sets clear boundaries in sessions while aiming to correct stigma around mental illness.

Ongoing learning is part of her practice. She continues to pursue further study to keep her clinical skills current and to broaden the strategies she can bring to sessions.

How Kathryn Uses CBT and Related Methods Online

Kathryn bases most of her work on Cognitive Behavioral Therapy (CBT), which focuses on identifying unhelpful thoughts and testing new ways of responding. CBT is often used for anxiety, depression, stress, and behavior patterns linked to substance use or mood instability.

She also draws on elements of Dialectical Behavior Therapy to teach emotion regulation and distress-tolerance skills, and on person-centered ideas to keep sessions respectful and collaborative. These approaches are described plainly and used as tools to address the specific problems a person brings to sessions.

Deciding which method to use is a collaborative process. Kathryn will review a person’s goals, symptoms, and preferences and suggest which techniques to try first. She adjusts the focus over time based on what is and isn’t working.

The practical benefits of online therapy include easier fitting of appointments into a busy day, shorter check-ins when needed, and options that reduce travel time. The biography does not specify which online session formats are offered, so confirm the current session options before booking. Sessions are aimed at integrating skills into everyday routines and giving people concrete steps to practice between meetings.

Areas of expertise

Also works with

AddictionsGriefIntimacy-related issuesAnger managementBipolar disorderCoping with life changes

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)

Experience

13+ years

Listed in

Texas

Languages

English

Frequently asked questions

What concerns does she typically address?

She works with stress, anxiety, trauma and abuse, low self-esteem, depression, addictions, grief, intimacy issues, anger, bipolar challenges, and coping with life changes.

How does she use Cognitive Behavioral Therapy?

She applies CBT to help people notice unhelpful thoughts and try different behaviors. Sessions emphasize practical skills and short-term strategies to change thinking and routines.

What is her clinical background?

She has 13 years of experience and worked six years in a mental health facility, including crisis and psychosocial rehabilitation roles.

What credentials and location are listed?

She is an LPC - Licensed Professional Counselor, holding a Texas LPC license and practicing in Texas.

Which languages are supported?

Sessions are offered in English.

Can people outside the US work with her?

She does not accept international clients at this time.

How are session costs handled?

Cost varies with location; sessions use a subscription that can be canceled at any time.

What are the steps to begin working together?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Kathryn Robinson

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