Profile / United States
L'Tanya Daniel, LPC
Georgia
LPC in Georgia - depression and relationships
See online therapy options- CBT techniques
- Client-centered work
- Mindfulness practice
About L'Tanya
L'Tanya Daniel is an LPC - Licensed Professional Counselor in Georgia with 14 years of clinical experience. She helps people who are struggling with low self-esteem, depression, relationship concerns, anger, and coping with life changes. She also focuses on issues such as postpartum depression, sexual assault and abuse, infidelity, jealousy, and obsessive-compulsive symptoms.
Her approach is practical and conversational. She uses Client-Centered methods to listen carefully and understand each person's concerns. She applies Cognitive Behavioral Therapy techniques to spot unhelpful thoughts and try alternative responses. Mindfulness practices are used to build calm and awareness in day-to-day situations.
Sessions start by identifying a few clear goals and a plan that fits the person's daily life. L'Tanya favors short, observable steps so people can notice change between meetings. She adjusts the pace based on feedback and progress rather than a fixed agenda.
Over her 14 years of practice she has worked with people facing a range of difficult situations, including hoarding behaviors, paranoia, and challenges in non-monogamous relationships. Her background includes direct clinical work in Georgia and ongoing use of skill-based tools that people can practice outside sessions.
People who contact her complete a short matching questionnaire and schedule a first session to begin. Payment uses a subscription model that can be canceled at any time, and fees vary by location.
Using CBT, client-centered work, and mindfulness online
Many people find CBT useful for breaking down stressful thoughts into concrete pieces to examine. In online sessions this looks like naming specific thoughts, testing whether they match reality, and practicing alternative responses between meetings. Client-Centered Therapy emphasizes listening and building a clear view of what matters to the person, which helps set practical goals. Mindfulness Therapy adds short attention and breathing practices to reduce reactivity and strengthen noticing skills.Finding the right approach is part of the work. The therapist will collaborate with the client to choose techniques that match their goals, preferences, and day-to-day demands. That means checking what helps, adjusting methods, and changing pace when needed so the plan stays useful.
Session formats are not listed here, so confirm current online options before booking. Online work can make it easier to fit therapy into routine life by removing travel time, allowing shorter check-ins when schedules are tight, and enabling audio-only sessions when bandwidth is limited or being on camera is difficult. These practical benefits can help people keep consistent with skill practice and make therapy easier to attend.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What concerns does she address most often?
She commonly helps people with low self-esteem, depression, relationship problems, anger, and coping with life changes. Additional focus areas include postpartum depression, sexual assault and abuse, infidelity, jealousy, OCD symptoms, hoarding, paranoia, and issues related to HIV/AIDS.
How does she use Cognitive Behavioral Therapy?
She uses CBT to help identify unhelpful thoughts and behaviors and then test small changes. The work is practical and skill-based, with exercises to try between sessions.
What is her clinical background and experience?
She has 14 years of professional work experience providing counseling in Georgia. Her practice includes a range of mood, relationship, and behavior-focused concerns.
What credential does she hold and where is she based?
She is an LPC - Licensed Professional Counselor - licensed in Georgia and practices with that credential in the state.
Can I work with her if I live outside the United States?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are offered?
Session formats are not specified here. Please confirm the current session options before booking so you know how meetings will be conducted.
How does payment work?
Sessions use a subscription model that can be canceled at any time. Exact fees vary depending on location.
What are the first steps to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session to get started.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.