Profile / United Kingdom
Laine George, BACP
United Kingdom
BACP counsellor - stress and relationships
See online therapy options- Cognitive Behavioral Therapy
- Person-centred methods
- Mindfulness techniques
About Laine
Laine George is a BACP counsellor in the United Kingdom with three years' experience. She works with people facing stress, anxiety, relationship and family concerns, parenting pressures, self-esteem difficulties, trauma and abuse, grief, intimacy-related issues, eating and sleeping problems, anger, depression and life changes.
She uses a person-centred, relational framework and draws on several therapeutic methods. Sessions start with listening to what matters most and identifying practical next steps. Laine aims to help people notice unhelpful thoughts and habits, and try different ways of responding in day-to-day life.
Her approach is integrative. That means she mixes techniques from Cognitive Behavioral Therapy, attachment-based work, mindfulness and solution-focused practice where these fit the person's goals. She describes therapy as collaborative and prefers simple tools that people can use between sessions.
Laine has run a private practice and worked in secondary schools since qualifying. That experience shapes how she supports people under pressure and those juggling family or caring roles. She stays guided by the BACP framework and updates her practice as she learns.
People who come to her can expect straightforward, structured conversations and practical tasks to try between meetings. Before booking she asks people to think about the problems they want to make different and what a small first step would look like.
How her approaches translate to online work
Laine commonly uses Cognitive Behavioral Therapy and attachment-based ideas alongside person-centred listening. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and testing small behavioural changes. It can help with anxiety, low mood, sleep and specific habits by breaking problems into manageable steps.Attachment-based work pays attention to patterns in close relationships and how those patterns affect current feelings and responses. That approach can help with intimacy issues, relationship stress and reactions to past hurt. The person-centred element keeps sessions focused on the client's priorities and experience rather than on directives from the therapist.
Finding the right mix of methods is part of the process. The therapist will work collaboratively to decide which approaches match the client's goals, needs and preferences, and may adapt techniques as progress is reviewed.
Session format details are not specified in the biography, so please confirm available online options before booking. Online sessions can make it easier to fit therapy around work, family life or travel, reduce time spent commuting and allow brief check-ins when a full in-person visit would be difficult. Registered or accredited professionals commonly use these practical benefits to help sessions fit into everyday life.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she commonly help with?
She works with stress, anxiety, relationship and family issues, parenting, self-esteem, trauma and abuse, grief, intimacy problems, eating and sleeping difficulties, anger, depression and coping with life changes.
How would she describe her therapeutic style?
She uses a person-centred, relational approach and combines simple, structured techniques to notice unhelpful thoughts and test new responses.
What relevant experience does she bring?
She has three years' experience, working in a private practice and in secondary schools since qualifying.
What professional credential does she hold and where is she based?
She is listed with the BACP and works in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
How are sessions charged?
Costs vary with location and sessions use a subscription that can be cancelled at any time.
What should I do to start sessions?
Select the See online therapy options button, complete a short matching questionnaire and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.