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Malcolm Mitchell

Profile / United Kingdom

Malcolm Mitchell, BACP

United Kingdom

BACP counsellor - addictions and trauma

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  • Addictions support
  • Trauma and abuse
  • CBT and attachment

About Malcolm

Malcolm Mitchell is a counsellor registered with the BACP and has 17 years of experience in the United Kingdom. He helps people who are dealing with addictions, trauma and abuse, grief, low self esteem and coping with major life changes. Sessions focus on clear, practical steps and manageable skills rather than abstract theory.

He uses Cognitive Behavioral Therapy where helpful to identify unhelpful thoughts and habits and to try different ways of responding. He also draws on Attachment-Based and Client-Centred approaches to look at how relationships and personal history shape current difficulties. Conversations are straightforward and goal-oriented, with regular review of progress.

Malcolm has worked in settings that include hospice and end-of-life counselling, and he has experience with issues common to first responders. He also supports people navigating multicultural concerns, non-monogamous relationships, personality disorder features and self-harm, using clear risk-aware planning when needed.

In sessions he encourages short experiments between meetings. These can be small behaviour changes or new ways of noticing thoughts. He reviews what worked and adjusts plans so the next steps are simple and realistic.

People who prefer direct, structured work tend to find his style useful. He speaks English and accepts international clients. Fees vary with location and sessions use a subscription that can be cancelled at any time.

How his approaches translate to online work

Malcolm commonly uses Cognitive Behavioral Therapy to break problems into manageable parts. CBT helps identify thinking patterns that worsen stress and teaches practical exercises to change behaviour. Attachment-Based Therapy looks at how early and current relationships influence how people react now, useful for difficulties rooted in trust, boundaries or recurrent relationship patterns. Choosing the right approach is collaborative. He will discuss goals, try methods that fit a client's needs, and adjust as progress is reviewed. Decisions about focus and techniques are made together rather than predetermined. The biography does not list specific session formats, so confirm the available online options before booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, or allow shorter check-ins when needed. They can also allow work on practical exercises between meetings and quicker review of homework. Registered or accredited professionals often find that structured, skills-based approaches like CBT adapt well to remote work, while attachment-focused conversations also translate to video or phone formats depending on preference and practical constraints.

Areas of expertise

Additional focus areas

First responder issuesHospice and end-of-life counselingMulticultural concernsPersonality disordersPolyamory / non-monogamous relationshipsSelf-harm

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)

Experience

17+ years

Listed in

United Kingdom

Languages

English

Frequently asked questions

What concerns does he commonly help with?

He works with addictions, trauma and abuse, grief, self esteem issues and coping with life changes, plus related topics such as first responder issues and end-of-life counselling.

How would he use Cognitive Behavioral Therapy?

CBT is used to spot unhelpful thoughts and habits, try small behavioural experiments, and build practical skills for day-to-day coping.

What experience does he bring?

He has 17 years of professional experience in the United Kingdom working across hospice settings and with people facing trauma, addictions and major life transitions.

What credentials and region should I know about?

He is registered with the BACP and practises from the United Kingdom.

Which languages are supported and are international clients accepted?

Sessions are offered in English and he accepts international clients.

What session formats are offered?

The original biography does not list specific session formats; please confirm the current options before booking.

How are costs handled?

Fees vary with location and sessions use a subscription that can be cancelled at any time.

How do I begin working with him?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

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Malcolm Mitchell

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