Profile / United States
Marie Fors, LMFT
Florida
LMFT - Eating and anxiety concerns
See online therapy options- Cognitive Behavioral Therapy
- Solution-focused steps
- Workplace and parenting issues
About Marie
Marie Fors is a Licensed Marriage and Family Therapist (LMFT) with ten years of clinical experience in Florida. She sees people who want help with eating and food-related issues, anxiety, stress, depression, relationship and workplace concerns, and challenges such as ADHD and parenting strain.
Her approach centers on practical, structured methods. She uses Cognitive Behavioral Therapy (CBT) to help people notice unhelpful thoughts and habits and try different ways of responding. She also draws on client-centered methods and solution-focused ideas to keep sessions goal-oriented and person-directed.
Sessions are conversational and interactive. Marie listens to what matters most and then outlines steps you can take between meetings. That might include tracking thoughts, testing new behaviors, or short focused exercises to shift routines at work or home.
She brings specific experience with eating and food-related issues, workplace stress, forgiveness, and coping with life changes. Over ten years she has supported people navigating career transitions and the effects of compassion fatigue.
Marie asks clients to identify clear goals and works collaboratively to measure progress. She frames therapy as a mix of practical tools and focused discussion so people can try things and notice what helps. To begin, clients complete a short matching questionnaire and schedule an initial session.
How CBT and focused methods are used in remote sessions
Marie commonly uses Cognitive Behavioral Therapy to help people notice patterns of thinking and test small behavior changes. CBT sessions focus on practical steps such as thought tracking, graded exposure to avoided situations, or short homework exercises that can be tried between meetings.She also uses client-centered techniques that prioritize the person's own goals and perspective, keeping conversations grounded in what the client says matters most. Solution-focused methods are used to set short-term, achievable goals and to identify immediate next steps that may reduce stress or improve routines at work or home.
Choosing the right approach is a collaborative process. The therapist will review your concerns and preferences and suggest an approach or mix of approaches to try together. She checks in and adjusts methods based on what proves useful for your goals.
Session formats are not listed in the original biography, so confirm current session options before booking. Online sessions can make it easier to fit therapy into a busy day, shorten commute time, and allow for focused check-ins without taking large blocks of time. Discuss practical scheduling and format questions when arranging the first appointment so sessions fit into daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Florida, Minnesota
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with eating and food-related issues, anxiety, stress, depression, relationship and workplace concerns, ADHD, parenting strain, and coping with life changes.
How does she use Cognitive Behavioral Therapy?
CBT is used to identify unhelpful thoughts and habits and to test small behavior changes. Sessions include exercises and between-session tasks to practice new responses.
What experience does she bring?
She has ten years of clinical experience in therapy settings and has worked on issues like eating concerns, workplace stress, and career transitions.
What are her credentials and where is she based?
She is a Licensed Marriage and Family Therapist, LMFT, licensed in Florida and practices from that state.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
What do sessions cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I start the process?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.