Profile / United States
Megan Egner, LCSW
Oregon
LCSW - Parenting and mood concerns
See online therapy options- CBT methods
- Parenting support
- Mood and attention
About Megan
Megan Egner is a Licensed Clinical Social Worker (LCSW) with 10 years of professional experience. She practices in Oregon and helps people with parenting concerns, depression, stress, anxiety, trauma and abuse, bipolar disorder, and ADHD.
Megan uses clear, practical conversation to help clients notice thoughts and habits that get in the way. Sessions focus on identifying patterns and trying small, manageable changes. She aims for straightforward tools people can use between meetings.
Her approach is collaborative. She listens to what is working and what is not, then outlines steps to try. That can include changing unhelpful thinking, testing new behaviors, or setting up routines that reduce overwhelm.
Megan draws on ten years of experience across clinical settings. She brings that background into session structure and goal setting. Meetings have a predictable rhythm so progress can be tracked over time.
Clients can expect plain language and concrete exercises rather than abstract theory. She asks clear questions, assigns practical work, and reviews results together. This keeps focus on what changes feel useful in everyday life.
How Megan Uses CBT Ideas in Online Work
Megan uses Cognitive Behavioral Therapy to pin down specific thoughts and actions that keep problems going. CBT in plain terms means noticing a thought, testing whether it helps, and practicing a different response. This approach can help with low mood, anxiety, and stress by giving short, repeatable exercises to try between meetings.Finding the right approach is a collaborative process. She will talk with each person about goals and daily routines, then suggest methods to try. Together they track what helps and adjust the plan based on real-world results rather than theory alone.
The biography does not list which online session formats she uses. Confirm the current session options before booking so you know whether meetings are by video, phone, or another format. Online work can make it easier to fit sessions into a busy day, allow shorter check-ins when time is limited, and remove travel time so people can work on concrete skills between appointments.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
10+ years
Listed in
California, Washington, Oregon
Languages
English
Frequently asked questions
What kinds of problems does she help with most often?
She focuses on parenting challenges, depression, stress, anxiety, trauma and abuse, bipolar, and ADHD. These are the areas listed in her practice profile.
How does she use Cognitive Behavioral Therapy in sessions?
She uses CBT techniques to identify unhelpful thoughts and develop concrete behavior changes. Sessions typically include practicing new ways of responding and reviewing results.
What is her professional background?
She has 10 years of professional experience working in clinical settings. That experience informs how she structures sessions and sets goals with clients.
Which credentials and location apply to her practice?
She is a Licensed Clinical Social Worker (LCSW) practicing in Oregon.
Are sessions offered in other languages or internationally?
Sessions are offered in English. International clients are not currently accepted.
What session formats are used?
The biography does not list specific session formats. Confirm current session options before booking to know how meetings are held.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time. Check pricing details during the sign-up process.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.