Therapists and counsellors in the US, UK and Australia who list CBT among their approaches Need help now?

Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Megan Harbin

Profile / United States

Megan Harbin, LPC

Texas

LPC in Texas - Parenting and relationship support

See online therapy options
  • Stress and anxiety
  • Parenting and adoption
  • CBT and attachment

About Megan

Megan Harbin is an LPC (Licensed Professional Counselor) in Texas with seven years of clinical experience. She focuses on stress, anxiety, parenting concerns, depression, coping with life changes, compassion fatigue, relationship and family problems, trauma and abuse, self-esteem, and career issues.

Megan treats parenting and adoption or foster-care situations as areas of focus. She also supports people dealing with attachment concerns, blended family dynamics, and caregiver stress. Her work includes helping people who are worn down by caring roles or who are managing big life transitions.

Her approach centers on listening first and then trying practical strategies together. She uses client-centered techniques that invite the person to describe what matters most. Cognitive Behavioral Therapy principles are part of how she helps people notice unhelpful thoughts and test new behaviors.

Megan also draws on attachment-based ideas to understand patterns in relationships and to help people build more stable connections where possible. She leads and facilitates established parenting and relational curricula used with parents and caregivers.

Sessions are practical and task-focused. Expect clear goals, simple homework when helpful, and regular check-ins about progress. The therapist aims to work collaboratively so people can try small changes that fit their daily life.

How Megan Uses CBT and Attachment Ideas Online

Megan combines Cognitive Behavioral Therapy and attachment-based approaches with a client-centered stance. CBT involves noticing thoughts and testing small behavior changes to reduce worry or low mood. It can help with anxiety, stress, and breaking unhelpful routines.

Attachment-based work looks at how early and current relationship patterns shape reactions and expectations. This approach can be useful for parenting concerns, attachment issues, blended family dynamics, and healing from relational trauma. Client-centered therapy keeps the focus on the person's priorities and choices while the therapist listens and reflects.

Finding the right approach is part of the process. Megan will work with each person to decide which ideas fit their needs, goals, and preferences. That decision is collaborative and may shift as progress is reviewed.

Practical benefits of online work include easier scheduling and fitting sessions around work or caregiving. Online care can make short check-ins simpler and reduce travel time. Confirm current session options before booking so you know which formats are available for scheduling.

Areas of expertise

Primary focus

Stress, AnxietyParenting issuesDepressionCoping with life changesCompassion fatigue

Also works with

Relationship issuesFamily conflictsTrauma and abuseSelf esteemCareer difficulties

Additional focus areas

Adoption and foster careAttachment issuesBlended family issuesCaregiver issues and stressFamily problems

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)

Experience

7+ years

Listed in

Texas

Languages

English

Frequently asked questions

What concerns does she address most often?

She works with stress, anxiety, parenting and depression. Additional focus areas include trauma, caregiver stress, adoption and foster care, and family problems.

How would you describe her therapy style?

The style is practical and client-centered. She listens, sets clear goals, and uses tasks or small exercises to test new responses.

What is her professional background?

She has seven years of professional experience and is an LPC licensed in Texas.

Where is she licensed to practice?

She is licensed in the State of Texas as an LPC.

Which languages are supported in sessions?

Sessions are offered in English.

Can people outside the United States work with her?

International clients are not currently accepted.

How does payment and cost work?

Cost varies with location and sessions use a subscription that can be canceled at any time.

What are the steps to begin working together?

Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

Back to all therapists

Megan Harbin

See online therapy options