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Michelle Burdick

Profile / United States

Michelle Burdick, LPC

Michigan

Licensed Counselor - Career and Anxiety

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  • CBT methods
  • Career coaching
  • Mindfulness skills

About Michelle

Michelle Burdick is a Licensed Professional Counselor (LPC) practicing in Michigan with three years of counseling experience. She focuses on stress, anxiety, self esteem, career concerns, grief, anger, depression, and coping with life changes. She also addresses cancer, fertility issues, life purpose, social anxiety, and phobia. Michelle works with people who want practical steps to change thoughts and habits that keep them stuck.

Michelle draws on Cognitive Behavioral Therapy and related approaches to identify unhelpful thinking and test new behaviors. She offers straightforward conversations about goals and simple exercises to try between sessions. Sessions often include skill practice, short experiments, and focused discussion about what’s getting in the way right now.

Her background includes human resources experience before counseling. That experience informs career-focused work such as resume review, interviewing strategies, and job search planning. Michelle combines that practical workplace knowledge with counseling methods to support people making career transitions.

She uses elements of existential thinking to help people clarify values and purpose when life changes feel overwhelming. Motivational Interviewing and Solution-Focused Therapy are used to set manageable next steps. Mindfulness techniques are offered to build attention and reduce reactivity.

Michelle offers sessions in English and accepts international clients. The session cost varies by location and uses a subscription model that can be canceled at any time. To begin, users complete a short matching questionnaire and schedule an initial session.

How Michelle blends CBT, existential work and mindfulness online

Michelle commonly uses Cognitive Behavioral Therapy to help people notice and change unhelpful thoughts and behaviors. CBT breaks problems into clear steps - what you think, what you do, and how that affects feelings - and then tries practical experiments to shift patterns.

She also draws on Existential Therapy to help people clarify values and make meaning when facing major life changes. This approach focuses on choices and what matters most rather than labels. Mindfulness Therapy is used to build steady attention and reduce reactivity through short, everyday practices that can be repeated between sessions.

Choosing the right mix of approaches is part of the work. Michelle will collaborate with the person to decide which methods fit their goals, needs, and preferences. She adapts what is tried based on what the client finds useful.

The biography does not list specific session formats, so confirm current online options before booking. Generally, online work makes it easier to fit sessions into a weekday break or a quieter evening. It can also allow brief check-ins, guided skill practice without travel, and flexible scheduling to support consistent progress.

Areas of expertise

Primary focus

Stress, AnxietySelf esteemCareer difficultiesCoaching

Also works with

Additional focus areas

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Existential TherapyMindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

3+ years

Listed in

Michigan

Languages

English

Frequently asked questions

What concerns does she commonly address?

She works with stress, anxiety, low self esteem, career issues, grief, anger, depression, and coping with life changes, plus cancer and fertility related concerns.

How does she use Cognitive Behavioral Therapy?

She uses CBT to spot unhelpful thoughts and test new behaviors through short experiments and between-session practice.

What is her professional background?

Michelle is an LPC with three years of counseling experience and over a decade of prior human resources work that informs career support.

Where is she based and how is she credentialed?

She is based in Michigan and holds the LPC credential listed as Michigan LPC.

Which languages are supported?

Sessions are offered in English and she accepts international clients.

What session formats are available?

The original biography does not specify session formats; please confirm current session options before booking.

How are sessions billed?

Session cost varies with location and uses a subscription that can be canceled at any time.

How do I start a first session?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

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Michelle Burdick

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