Profile / United States
Molly Newman, LPCC
Minnesota
LPCC counselor - anxiety and relationships
See online therapy options- Cognitive Behavioral Therapy
- Client-centered approach
- Mindfulness techniques
About Molly
Molly Newman is an LPCC - Licensed Professional Clinical Counselor in Minnesota with seven years of experience in counseling and the broader mental health field. She helps people who are dealing with stress, anxiety, depression, relationship and family concerns, grief, trauma and abuse, addiction, sleep problems, anger, self-esteem difficulties, bipolar concerns, and LGBT-related issues. Sessions are conducted in English and she does not accept international clients.
Newman uses a practical, people-centered style that treats the client as the expert on their own life. She leans on Cognitive Behavioral Therapy along with client-centered and emotionally-focused approaches. Mindfulness techniques and motivational interviewing are also part of her way of working when they fit a person's goals.
In sessions she focuses on skills and changes people can try between meetings. That can mean noticing unhelpful thoughts, testing different behaviors, and practicing short exercises to reduce distress or improve sleep. She frames therapy as collaborative problem solving rather than a lecture or a checklist.
Her background includes a range of roles across the mental health field prior to clinical counseling work. That variety informs how she responds to practical life stresses, relationship patterns, and emotional reactions. The emphasis is on clear steps, short-term strategies, and building skills that can be used day to day.
People interested in working with her start by completing a brief matching questionnaire and scheduling an initial session. Costs vary by location and sessions use a subscription that can be canceled at any time.
How her approaches are used in online sessions
She commonly uses Cognitive Behavioral Therapy to identify patterns of thinking and behavior that keep problems going, then helps people try small experiments to change those patterns. Client-Centered Therapy is used to focus on the person's own goals and perspectives rather than imposing solutions. Emotionally-Focused Therapy helps notice and name emotions and the interaction patterns that affect relationships.Finding the right mix of approaches is part of the work. She will collaborate with each person to decide which methods match their goals and preferences, and adjust techniques as progress is observed. That collaborative planning aims to keep sessions practical and goal oriented.
Specific session formats are not listed in the biography, so confirm current online options before booking. Online sessions can make it easier to fit counseling into a busy life - they may reduce travel time, allow shorter check-ins on a break, or make it simpler to practice skills in everyday settings. Licensed professionals can use a mix of talk-based work, behavioral experiments, and brief mindfulness exercises that translate well to virtual appointments.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
7+ years
Listed in
Minnesota
Languages
English
Frequently asked questions
What concerns does she address most often?
She works with stress, anxiety, depression, relationship and family concerns, trauma and abuse, grief, addictions, sleep problems, anger, self-esteem struggles, bipolar concerns, and LGBT-related issues.
How does she use Cognitive Behavioral Therapy?
She uses CBT to help people notice unhelpful thoughts and test different reactions. That often includes short exercises and skills to practice between sessions.
What is her professional background?
She has seven years of counseling experience and additional years in other mental health roles, which she draws on when addressing emotional and practical problems.
What are her credentials and location?
She is an LPCC - Licensed Professional Clinical Counselor based in Minnesota.
Which languages are supported?
Sessions are offered in English.
Are international clients accepted?
She does not accept international clients at this time.
How much do sessions cost?
Cost varies with location, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.