Profile / United States
Quiana Sydnor, LPC
Georgia
LPC - Relationships and Mood Issues
See online therapy options- Cognitive Behavioral Therapy
- Solution focused work
- Motivational interviewing
About Quiana
Quiana Sydnor is a Licensed Professional Counselor (LPC) with 18 years of experience. She works with people facing relationship concerns, family stress, low self-esteem, depression, anxiety, trauma and abuse, anger, career shifts, bipolar concerns, compassion fatigue, and commitment or multicultural issues.
Sydnor takes a practical and interactive approach in sessions. She encourages clear goals and uses structured tools to notice thoughts, feelings, and behaviors that keep problems going. Conversations are direct and focused on small, testable changes clients can try between sessions.
Her methods draw on Cognitive Behavioral Therapy, client-centered listening, motivational interviewing, and solution-focused strategies. That combination helps with mood, stress, motivation, and concrete problems like workplace strain or relationship patterns. Sessions often move from understanding to planning first steps.
Sydnor also brings experience from leadership roles in mental health and developmental programs. That background informs problem-solving and coordination around care and goals. She frames therapy as a mix of talk and practical work.
She uses clear language and keeps sessions goal-oriented. People who want structured, step-by-step work on thinking patterns and daily habits tend to find this style useful. Prospective clients should confirm current session options before booking.
How her approaches translate to online work
Quiana often uses Cognitive Behavioral Therapy and client-centered methods in session. CBT focuses on spotting unhelpful thoughts and testing new behaviors to reduce symptoms like anxiety or low mood. Client-centered work emphasizes attentive listening and reflecting back what matters to a person so goals become clearer.She also uses motivational interviewing to help people find personal reasons to change. That approach helps when someone feels stuck or unsure about next steps by exploring values and small, achievable goals. The therapist will discuss these approaches with each client and decide together which fits best based on needs and preferences.
Confirm current session formats before booking, as session options are not listed here. Online work can make it easier to fit sessions into a busy week, shorten check-ins when necessary, and remove travel time. It also allows continued contact while coordinating care or juggling work and family schedules. The therapist and client will choose a session rhythm and structure that match practical needs and therapy goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
Georgia, Pennsylvania
Languages
English
Frequently asked questions
What concerns does she address most often?
She works with relationship difficulties, family and commitment issues, self-esteem problems, depression, anxiety, trauma, anger, career challenges, bipolar concerns, and compassion fatigue.
How would you describe her therapeutic style?
Her style is interactive and goal-oriented, using structured tools to identify unhelpful thoughts and habits and to plan small changes between sessions.
What is her professional background?
She has 18 years of experience as a counselor, life coach, and leader in mental health and intellectual/developmental programs.
What are her credentials and where is she located?
She is an LPC licensed in Pennsylvania and Georgia and practices from Georgia.
Which languages does she use in sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
She does not accept international clients at this time.
How are sessions arranged and what do they cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.