Profile / United States
Sarah Price, LPC
Texas
LPC in Texas - Anxiety and Mood Concerns
See online therapy options- CBT techniques
- Mindfulness practices
- Values based ACT
About Sarah
Sarah Price is a Licensed Professional Counselor (LPC) practicing in Texas with eight years of experience. She focuses on stress, anxiety, depression, and related concerns such as addiction, anger, self-esteem, relationship and intimacy issues, career challenges, and coping with life changes.
She aims to create a space where people can talk about thoughts and feelings without judgment. Sessions are practical and direct, with attention to what feels most pressing for the person in front of her. She listens first, then works with each person to set clear steps they can try between sessions.
Sarah draws on Cognitive Behavioral Therapy to help people notice unhelpful thoughts and habits and test new ways of responding. She also uses Acceptance and Commitment Therapy and mindfulness techniques to help people accept difficult feelings and take actions that align with their values. Client-Centered Therapy informs how she structures sessions, keeping the person’s perspective central.
Her style is goal-oriented and conversational. She offers exercises, thought records, and simple experiments to practice outside sessions. She will discuss what methods seem most useful for a given concern and adjust the plan as needed.
People who want straightforward, structured help with anxiety, mood, or relationship-related concerns may find this approach useful. To begin, clients follow the site’s matching and scheduling steps to set up a first session.
How CBT, ACT, and Mindfulness are used in online sessions
Sarah uses Cognitive Behavioral Therapy to help people spot and test automatic thoughts and unhelpful behaviors. CBT work often involves short experiments, thought records, and concrete behavioral changes that people can try between sessions.She also uses Acceptance and Commitment Therapy to explore values and committed action. ACT emphasizes noticing difficult feelings without getting stuck in them and choosing actions that match what matters most. Mindfulness practices are used to build present-moment noticing and reduce reactivity, often through brief exercises and breathing practices.
Choosing an approach is collaborative. She will review goals and preferences with each person and suggest techniques to try. That plan can change as progress and needs become clearer, so methods are adapted rather than fixed.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit sessions around work, reduce travel time, or use shorter check-ins when schedules are tight. Therapists commonly combine conversation with worksheets and brief exercises that translate well to remote sessions, allowing practical skill practice between meetings.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
8+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of problems does she help with most often?
She works with stress, anxiety, depression, addictions, anger, low self-esteem, relationship and intimacy concerns, career issues, and coping with life changes.
How would you describe her therapeutic approach?
Her approach is practical and structured. She uses CBT tools alongside ACT and mindfulness to address thoughts, feelings, and behaviors.
What is her background and experience?
She holds the LPC credential and has eight years of professional experience working with the listed concerns.
Where is she licensed to practice?
She is licensed as an LPC in Texas and works with clients located there.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
How does payment and cost work?
Costs vary with location and sessions use a subscription model that can be canceled at any time.
What are the first steps to begin?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.